Give it a gift

Leen Simons
Afgesloten Je kunt niet meer doneren
van totaal € 150 (16%)
Wij hebben samen al 5.507 km afgelegd

Ik kom in actie om meer diabetesonderzoek mogelijk te maken. Mijn zoon heeft type 1 en ook hij wil een zo normaal mogelijk leven.

Daarom nu online collecte. Steun jij mijn actie? Alvast bedankt.

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8,11 km
Avondloop 27-03-2024 | 20:58
1,06 km
Namiddagwandeling 27-03-2024 | 13:21
8,11 km
Avondloop 27-03-2024 | 20:58
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1,06 km
Namiddagwandeling 27-03-2024 | 13:21
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1,96 km
Middagwandeling 26-03-2024 | 12:23
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2,57 km
Namiddagwandeling 25-03-2024 | 13:03
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3,7 km
Namiddagwandeling 24-03-2024 | 14:35
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3,59 km
Middagrit 23-03-2024 | 12:29
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2,44 km
Middagwandeling 22-03-2024 | 12:29
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5,54 km
Namiddagwandeling 21-03-2024 | 15:31
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3,51 km
Avondwandeling 20-03-2024 | 20:41
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2,02 km
Namiddagwandeling 20-03-2024 | 13:25
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10,08 km
Avondloop 19-03-2024 | 20:53
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1,33 km
Middagwandeling 19-03-2024 | 12:22
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2,21 km
Avondloop 18-03-2024 | 20:51
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3,28 km
Middagwandeling 18-03-2024 | 12:58
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7 km
Namiddagwandeling 17-03-2024 | 13:48
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13,31 km
Middagloop 16-03-2024 | 12:51
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13,18 km
Namiddagloop 13-03-2024 | 16:20
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1,76 km
Namiddagwandeling 12-03-2024 | 13:17
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5,26 km
Namiddagwandeling 10-03-2024 | 14:35
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9,05 km
Middagloop 09-03-2024 | 12:50
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2,07 km
Middagwandeling 08-03-2024 | 12:04
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2,5 km
Namiddagwandeling 07-03-2024 | 13:14
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13,06 km
Avondloop 06-03-2024 | 20:11

Gewoon rustig proberen te lopen

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1,73 km
Middagwandeling 06-03-2024 | 12:37
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2,79 km
Namiddagwandeling 05-03-2024 | 13:38
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3,11 km
Middagwandeling 04-03-2024 | 12:37
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7,23 km
Namiddagwandeling 03-03-2024 | 13:02
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10,31 km
Ochtendloop 02-03-2024 | 09:15
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10,12 km
Avondloop 28-02-2024 | 20:52
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1,93 km
Middagwandeling 28-02-2024 | 12:48
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1,92 km
Middagwandeling 27-02-2024 | 12:36
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6,29 km
Namiddagwandeling 25-02-2024 | 13:50
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1,67 km
Namiddagwandeling 23-02-2024 | 14:20
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1,83 km
Namiddagwandeling 22-02-2024 | 13:34
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2,73 km
Middagwandeling 21-02-2024 | 12:53
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2,01 km
Namiddagwandeling 12-02-2024 | 13:05
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8,25 km
Namiddagwandeling 11-02-2024 | 14:18
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1,8 km
Namiddagwandeling 07-02-2024 | 13:22
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2,4 km
Namiddagwandeling 06-02-2024 | 13:22
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820 m
Namiddagwandeling 05-02-2024 | 13:01
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3,73 km
Namiddagwandeling 04-02-2024 | 14:44
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2,7 km
Middagwandeling 31-01-2024 | 12:43
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2,54 km
Middagwandeling 30-01-2024 | 12:44
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5,58 km
Namiddagwandeling 28-01-2024 | 14:10
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7,09 km
Avondloop 26-01-2024 | 20:59
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2,68 km
Namiddagwandeling 23-01-2024 | 13:13
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2,73 km
Middagwandeling 22-01-2024 | 12:43
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3,83 km
Namiddagwandeling 21-01-2024 | 14:39
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10,06 km
Namiddagloop 20-01-2024 | 14:18
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6,39 km
Namiddagwandeling 07-01-2024 | 14:20
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2,89 km
Ochtendwandeling 03-01-2024 | 07:57
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5,57 km
Namiddagwandeling 31-12-2023 | 14:15
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7,05 km
Namiddagloop 30-12-2023 | 17:07
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7,77 km
Namiddagwandeling 29-12-2023 | 14:01
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1,75 km
Middagwandeling 28-12-2023 | 12:58
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3,72 km
Namiddagwandeling 26-12-2023 | 13:46
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1,54 km
Namiddagwandeling 25-12-2023 | 15:16
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10,06 km
Namiddagloop 23-12-2023 | 14:35
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2,56 km
Namiddagwandeling 20-12-2023 | 13:31
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3,74 km
Ochtendwandeling 18-12-2023 | 08:03
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7,62 km
Namiddagwandeling 17-12-2023 | 14:06
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7,24 km
Namiddagloop 16-12-2023 | 13:06
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2,32 km
Ochtendwandeling 14-12-2023 | 08:33
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2,08 km
Middagwandeling 12-12-2023 | 12:51
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1,2 km
Namiddagwandeling 10-12-2023 | 13:52
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1,34 km
Middagwandeling 10-12-2023 | 11:28
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2,08 km
Namiddagwandeling 07-12-2023 | 13:14
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1,12 km
Namiddagwandeling 06-12-2023 | 13:07
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2,13 km
Namiddagwandeling 05-12-2023 | 13:03
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6,91 km
Namiddagwandeling 03-12-2023 | 13:52
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1,65 km
Middagwandeling 01-12-2023 | 12:54
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2,36 km
Middagwandeling 29-11-2023 | 12:17
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2,36 km
Namiddagwandeling 27-11-2023 | 14:06
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6,09 km
Namiddagwandeling 26-11-2023 | 14:32
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2,87 km
Middagwandeling 24-11-2023 | 12:45
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3 km
Middagwandeling 23-11-2023 | 12:37
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10,08 km
Avondloop 22-11-2023 | 20:25
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2,9 km
Middagwandeling 22-11-2023 | 12:54
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7,05 km
Avondloop 21-11-2023 | 20:09
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2,73 km
Middagwandeling 21-11-2023 | 12:43
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3,23 km
Avondloop 20-11-2023 | 20:47
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1,67 km
Namiddagwandeling 20-11-2023 | 13:16
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4,42 km
Namiddagwandeling 19-11-2023 | 14:58
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2,83 km
Middagwandeling 16-11-2023 | 12:46
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1,19 km
Avondwandeling 15-11-2023 | 20:03
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1,49 km
Middagwandeling 15-11-2023 | 12:29
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2,71 km
Middagwandeling 14-11-2023 | 12:51
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3,71 km
Namiddagwandeling 12-11-2023 | 13:17
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10,13 km
Namiddagloop 11-11-2023 | 14:31
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2,06 km
Namiddagwandeling 07-11-2023 | 13:09
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2,63 km
Middagwandeling 06-11-2023 | 12:37
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10,17 km
Namiddagwandeling 05-11-2023 | 14:11
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2,07 km
Middagwandeling 01-11-2023 | 12:35
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2,43 km
Middagwandeling 31-10-2023 | 12:57
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3,57 km
Namiddagwandeling 29-10-2023 | 16:29
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3,96 km
Avondrit 28-10-2023 | 20:50
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3,64 km
Namiddagloop 28-10-2023 | 16:53
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6,6 km
Namiddagloop 28-10-2023 | 15:18
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4,16 km
Avondwandeling 24-10-2023 | 20:39
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1,41 km
Middagwandeling 24-10-2023 | 12:34
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5,41 km
Namiddagwandeling 22-10-2023 | 15:05
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15,07 km
Middagloop 21-10-2023 | 12:36
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5,31 km
Avondwandeling 19-10-2023 | 20:22
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8,64 km
Ochtendwandeling 18-10-2023 | 10:56
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30,99 km
Namiddagrit op mountainbike 17-10-2023 | 14:26
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3,56 km
Middagwandeling 16-10-2023 | 12:29
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6,5 km
Namiddagwandeling 15-10-2023 | 14:38
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6,56 km
Namiddagloop 14-10-2023 | 16:40
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3,62 km
Namiddagloop 14-10-2023 | 13:48
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2,11 km
Middagwandeling 13-10-2023 | 12:39
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4,88 km
Avondwandeling 11-10-2023 | 19:44
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8,08 km
Avondloop 10-10-2023 | 20:36
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2,04 km
Namiddagwandeling 10-10-2023 | 13:02
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3,72 km
Namiddagwandeling 08-10-2023 | 14:54
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1,18 km
Middagwandeling 08-10-2023 | 11:33
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2,24 km
Middagwandeling 06-10-2023 | 12:33
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5,43 km
Avondwandeling 05-10-2023 | 19:39
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2,26 km
Middagwandeling 05-10-2023 | 12:32
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15,08 km
Avondloop 04-10-2023 | 20:00
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2,77 km
Middagwandeling 04-10-2023 | 12:39
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7,63 km
Namiddagwandeling 01-10-2023 | 14:03
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5,07 km
Namiddagloop 30-09-2023 | 17:16
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10,5 km
Ochtendloop 30-09-2023 | 07:50
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6,06 km
Avondloop 27-09-2023 | 19:53
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2,46 km
Middagwandeling 27-09-2023 | 12:59
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7,05 km
Avondloop 26-09-2023 | 20:55
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1,97 km
Middagwandeling 25-09-2023 | 12:39
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6,26 km
Namiddagwandeling 24-09-2023 | 14:27
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21,26 km
Namiddagloop - halve marathon 23-09-2023 | 16:00

Stond nog op de bucketlist om af te werken 2e halve in 2023. Prima weer om te lopen. Dat buitje namen we voor lief.

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3,69 km
Ochtendwandeling 22-09-2023 | 07:54
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2,05 km
Namiddagwandeling 21-09-2023 | 13:06
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7,11 km
Avondloop 20-09-2023 | 20:14
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2,79 km
Namiddagwandeling 20-09-2023 | 17:16
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3,67 km
Ochtendwandeling 20-09-2023 | 07:56
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2,81 km
Ochtendwandeling 19-09-2023 | 08:08
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5,66 km
Namiddagwandeling 17-09-2023 | 13:58
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5,05 km
Namiddagloop 16-09-2023 | 13:04
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3,75 km
Ochtendloop 16-09-2023 | 10:02
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1,28 km
Middagwandeling 15-09-2023 | 12:49
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2,36 km
Ochtendwandeling 14-09-2023 | 09:00
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2,09 km
Namiddagwandeling 13-09-2023 | 13:23
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11,06 km
Avondloop 12-09-2023 | 20:26
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1,65 km
Middagwandeling 11-09-2023 | 12:25
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4,59 km
Namiddagwandeling 10-09-2023 | 13:53
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9,58 km
Singelloop 2023 09-09-2023 | 20:15

Op uitnodiging van Visser & Visser.. bedankt! Was erg warm, maar weer leuk om te doen

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3,58 km
Avondrit 09-09-2023 | 18:18
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3,68 km
Namiddagrit 09-09-2023 | 15:39
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3,58 km
Namiddagrit 09-09-2023 | 14:42
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3,99 km
Middagrit 09-09-2023 | 12:22
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2,52 km
Namiddagwandeling 08-09-2023 | 13:16
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2,21 km
Namiddagwandeling 07-09-2023 | 13:03
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1,72 km
Namiddagwandeling 06-09-2023 | 13:20
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3,64 km
Nachtrit 05-09-2023 | 21:20
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3,95 km
Avondrit 05-09-2023 | 18:18
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2,55 km
Namiddagwandeling 05-09-2023 | 13:03
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8,56 km
Avondloop 04-09-2023 | 20:37
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5,72 km
Avondwandeling 03-09-2023 | 18:26
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3,69 km
Avondloop 02-09-2023 | 19:14
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3,58 km
Namiddagloop 02-09-2023 | 15:21
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9,05 km
Avondloop - interval 10*200 - 200 31-08-2023 | 19:54

Eerst interval, daarna wat rustig doorlopen.

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10,12 km
Avondloop 29-08-2023 | 20:22
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11,06 km
Namiddagloop 26-08-2023 | 14:45
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1,71 km
Middagwandeling 25-08-2023 | 12:35
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9,05 km
Avondloop 23-08-2023 | 20:19
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9,04 km
Avondloop 22-08-2023 | 19:49
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1,95 km
Middagwandeling 22-08-2023 | 12:30
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3,87 km
Nachtrit 21-08-2023 | 21:07
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3,97 km
Avondrit 21-08-2023 | 18:47
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2,78 km
Middagwandeling 21-08-2023 | 12:10
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8,42 km
Namiddagwandeling 20-08-2023 | 14:00
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4,07 km
Namiddagloop 19-08-2023 | 16:56
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3,61 km
Namiddagloop 19-08-2023 | 14:15
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4,39 km
Avondwandeling 18-08-2023 | 19:26
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5,01 km
Namiddagwandeling 17-08-2023 | 15:46
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5,06 km
Avondloop 16-08-2023 | 20:43
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5,4 km
Avondloop 16-08-2023 | 18:59
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3,23 km
Middagwandeling 16-08-2023 | 12:07
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3,06 km
Middagwandeling 15-08-2023 | 12:53
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12,08 km
Avondloop 14-08-2023 | 20:26
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5,84 km
Namiddagwandeling 13-08-2023 | 13:57
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9,06 km
Avondloop 11-08-2023 | 20:16
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5,07 km
Avondwandeling 10-08-2023 | 20:54
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2,9 km
Middagwandeling 10-08-2023 | 12:20
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11,54 km
Avondloop 09-08-2023 | 20:20
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2,64 km
Middagwandeling 09-08-2023 | 12:40
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3,44 km
Middagwandeling 08-08-2023 | 12:30
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2,8 km
Middagwandeling 07-08-2023 | 12:34
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4,52 km
Namiddagwandeling 06-08-2023 | 14:52
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7,54 km
Avondloop 05-08-2023 | 20:05
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8,07 km
Avondloop 04-08-2023 | 19:12
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15,14 km
Avondloop 01-08-2023 | 20:12
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6,77 km
Namiddagwandeling 30-07-2023 | 14:26
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2,81 km
Avondwandeling 29-07-2023 | 19:41
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6,03 km
Namiddagloop 29-07-2023 | 17:44
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12,55 km
Namiddagloop 28-07-2023 | 16:18
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1,87 km
Namiddagwandeling 26-07-2023 | 14:36
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2,44 km
Namiddagwandeling 26-07-2023 | 13:50
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12,06 km
Avondloop 25-07-2023 | 20:35
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2,15 km
Middagwandeling 23-07-2023 | 11:34
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4,59 km
Avondloop 22-07-2023 | 18:44

Nog even klein afscheidsrondje Clairveaux

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3,02 km
Avondwandeling 21-07-2023 | 19:50
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3,87 km
Avondwandeling 20-07-2023 | 19:36
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2,72 km
Namiddagessie suppen 20-07-2023 | 15:08
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10,17 km
Ochtendloop 20-07-2023 | 08:43
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4,89 km
Namiddagwandeling (of hike) 19-07-2023 | 13:45
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4,21 km
Ochtendwandeling 19-07-2023 | 10:57
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3,69 km
Namiddagwandeling 18-07-2023 | 14:47
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1,64 km
Namiddagessie suppen 17-07-2023 | 15:35
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10,1 km
Namiddagloop 17-07-2023 | 14:00
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2,6 km
Ochtendwandeling 17-07-2023 | 10:43
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5,23 km
Middagwandeling 16-07-2023 | 12:31

Rondje om de camping en naar het dorp

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4,81 km
Avondloop 15-07-2023 | 18:38
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5,46 km
Middagwandeling 13-07-2023 | 12:49
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1,58 km
Middagwandeling 13-07-2023 | 12:02
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5,54 km
Namiddagloop 12-07-2023 | 15:27
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1,97 km
Namiddagwandeling 11-07-2023 | 15:50
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455 m
Namiddagwandeling 11-07-2023 | 14:30
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1,47 km
Middagwandeling 11-07-2023 | 11:27
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6,02 km
Avondloop 10-07-2023 | 18:34
View on Strava
748 m
Suppen 10-07-2023 | 16:20
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2,53 km
Avondwandeling 09-07-2023 | 21:04

Klein loopje voor stappendoel

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720 m
Namiddaghike 09-07-2023 | 15:07
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486 m
Namiddagwandeling 09-07-2023 | 13:03
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7,56 km
Avondloop 08-07-2023 | 18:05
View on Strava
436 m
Laadstop 4 07-07-2023 | 13:11
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623 m
Ochtendwandeling 07-07-2023 | 09:55
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321 m
Laadstop 2 07-07-2023 | 07:41
View on Strava
1,11 km
Laadstop 1 07-07-2023 | 05:14

Laadstop auto

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3,79 km
Ochtendwandeling 06-07-2023 | 07:53
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7,56 km
Avondloop 05-07-2023 | 20:44
View on Strava
5,82 km
Avondwandeling 04-07-2023 | 19:27
View on Strava
10,33 km
Avondloop 03-07-2023 | 20:02
View on Strava
6,38 km
Namiddagwandeling 02-07-2023 | 14:45
View on Strava
10,3 km
Namiddagloop 01-07-2023 | 14:41
View on Strava
10,1 km
Avondloop 29-06-2023 | 21:27

Mooie snelheid op oudjaarsavond. Kijken of we dit nog eens kunnen herhalen.

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4,24 km
Avondwandeling 28-06-2023 | 20:54
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4,78 km
Avondwandeling 27-06-2023 | 19:30
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11,13 km
Ochtendloop 26-06-2023 | 06:02
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2,4 km
Nachtwandeling 25-06-2023 | 22:19
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10,13 km
Namiddagloop 24-06-2023 | 13:34
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3,52 km
Avondwandeling 23-06-2023 | 20:51
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9,05 km
Nachtloop 22-06-2023 | 21:07
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4,23 km
Nachtwandeling 21-06-2023 | 21:23
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2,06 km
Middagwandeling 21-06-2023 | 12:59
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2,45 km
Middagwandeling 20-06-2023 | 12:50
View on Strava
10,05 km
Ochtendloop 20-06-2023 | 05:57
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2,02 km
Namiddagwandeling 19-06-2023 | 13:10
View on Strava
9,26 km
Namiddagwandeling 18-06-2023 | 14:34
View on Strava
10,05 km
Avondloop 17-06-2023 | 20:03
View on Strava
2 km
Namiddagwandeling 15-06-2023 | 13:05
View on Strava
11,03 km
Ochtendloop 15-06-2023 | 05:56
View on Strava
7,02 km
Avondwandeling 14-06-2023 | 19:17
View on Strava
3,3 km
Middagwandeling 13-06-2023 | 12:10
View on Strava
11,06 km
Ochtendloop 13-06-2023 | 06:00
View on Strava
8,02 km
Avondloop 12-06-2023 | 20:56
View on Strava
2,87 km
Middagwandeling 12-06-2023 | 12:45
View on Strava
7,48 km
Namiddagwandeling 11-06-2023 | 13:37
View on Strava
1,35 km
Nachtwandeling 10-06-2023 | 23:00
View on Strava
1,29 km
Avondwandeling 10-06-2023 | 20:29
View on Strava
12,53 km
Ochtendloop 10-06-2023 | 08:51
View on Strava
4,59 km
Ochtendwandeling 09-06-2023 | 07:48
View on Strava
1,73 km
Middagwandeling 08-06-2023 | 12:32
View on Strava
10,63 km
Avondwandeling 07-06-2023 | 19:55
View on Strava
2,9 km
Lunchwandeling 07-06-2023 | 12:47

De benen strekken tussen het beeldschermwerk

View on Strava
11,06 km
Avondloop 06-06-2023 | 20:58
View on Strava
6,14 km
Ochtendwandeling 06-06-2023 | 07:42
View on Strava
3,73 km
Middagwandeling 05-06-2023 | 12:46
View on Strava
4,49 km
Namiddagwandeling 04-06-2023 | 14:27
View on Strava
10,4 km
Namiddagloop 03-06-2023 | 14:40
View on Strava
12,57 km
Avondloop 01-06-2023 | 19:51
View on Strava
3,52 km
Middagwandeling 31-05-2023 | 12:52
View on Strava
1,73 km
Middagwandeling 30-05-2023 | 12:47
View on Strava
7,57 km
Avondloop 27-05-2023 | 20:08
View on Strava
2,7 km
Namiddagwandeling 25-05-2023 | 13:01
View on Strava
2,74 km
Middagwandeling 24-05-2023 | 12:58
View on Strava
10,12 km
Avondloop 23-05-2023 | 20:36
View on Strava
2,86 km
Middagwandeling 23-05-2023 | 12:10
View on Strava
2,35 km
Middagwandeling 22-05-2023 | 12:47
View on Strava
9,67 km
Namiddagwandeling 21-05-2023 | 13:28
View on Strava
3,59 km
Namiddagrit 20-05-2023 | 14:10
View on Strava
10,07 km
Middagloop 20-05-2023 | 11:03
View on Strava
21,35 km
Namiddagloop - halve marathon 16-05-2023 | 14:55

Prima weer, iets minder wind zou beter zijn geweest 😉. Hoofd leeg, benen vol.

View on Strava
2,15 km
Middagwandeling 15-05-2023 | 12:31
View on Strava
5,42 km
Namiddagwandeling 14-05-2023 | 13:57
View on Strava
8,6 km
Namiddagloop 13-05-2023 | 17:29
View on Strava
1,43 km
Middagwandeling 11-05-2023 | 12:32
View on Strava
2,78 km
Namiddagwandeling 08-05-2023 | 13:03
View on Strava
5,57 km
Namiddagwandeling 07-05-2023 | 13:40
View on Strava
9,06 km
Avondloop - interval 10x200 04-05-2023 | 20:42

Interval 10x200 (op 4.00m/km) daarna uitloop tot 💓 135 was, daarna rondje afgemaakt op slowdown tempo. Geprobeerd cadans iets te verhogen.

View on Strava
2,69 km
Middagwandeling 04-05-2023 | 12:59
View on Strava
1,02 km
Avondloop 03-05-2023 | 20:47
View on Strava
3,69 km
Ochtendwandeling 03-05-2023 | 07:56
View on Strava
10,08 km
Avondloop 02-05-2023 | 20:27
View on Strava
3,72 km
Ochtendwandeling 02-05-2023 | 07:43
View on Strava
8,34 km
Namiddagwandeling 30-04-2023 | 13:42
View on Strava
18,06 km
Middagloop 29-04-2023 | 11:37
View on Strava
13,05 km
Avondloop 25-04-2023 | 19:43
View on Strava
2,06 km
Middagwandeling 25-04-2023 | 12:06
View on Strava
2,07 km
Middagwandeling 24-04-2023 | 12:40
View on Strava
7,26 km
Namiddagwandeling 23-04-2023 | 13:51
View on Strava
10,62 km
Ochtendloop 22-04-2023 | 10:07
View on Strava
10,15 km
Avondloop 20-04-2023 | 20:20
View on Strava
3,72 km
Ochtendwandeling 20-04-2023 | 07:33
View on Strava
1,62 km
Namiddagwandeling 18-04-2023 | 13:08
View on Strava
2,49 km
Namiddagwandeling 17-04-2023 | 13:00
View on Strava
3,75 km
Namiddagwandeling 16-04-2023 | 14:15
View on Strava
9,05 km
Namiddagloop 14-04-2023 | 15:27
View on Strava
2,45 km
Ochtendwandeling 14-04-2023 | 08:02
View on Strava
2,22 km
Middagwandeling 13-04-2023 | 12:36
View on Strava
1,93 km
Middagwandeling 11-04-2023 | 12:42
View on Strava
8,42 km
Middagloop - interval 10-04-2023 | 12:20

Toch met interval proberen conditie iets te verbeteren. 7x400m

View on Strava
7,3 km
Namiddagwandeling 09-04-2023 | 13:57
View on Strava
10,08 km
Namiddagloop 08-04-2023 | 13:37
View on Strava
10,1 km
Avondloop 05-04-2023 | 20:14
View on Strava
3,21 km
Namiddagwandeling 05-04-2023 | 13:07
View on Strava
2,42 km
Namiddagwandeling 03-04-2023 | 13:00
View on Strava
6,17 km
Namiddagwandeling 02-04-2023 | 13:57
View on Strava
10,05 km
Avondloop 30-03-2023 | 20:04
View on Strava
2,98 km
Middagwandeling 30-03-2023 | 12:59
View on Strava
3,76 km
Namiddagwandeling 26-03-2023 | 16:06
View on Strava
3,73 km
Ochtendwandeling 24-03-2023 | 07:49
View on Strava
2,52 km
Middagwandeling 23-03-2023 | 12:54
View on Strava
3,69 km
Ochtendwandeling 22-03-2023 | 07:37
View on Strava
3,16 km
Namiddagwandeling 19-03-2023 | 14:21
View on Strava
1,25 km
Namiddagwandeling 19-03-2023 | 13:53
View on Strava
2,22 km
Middagwandeling 17-03-2023 | 12:25
View on Strava
2,01 km
Namiddagwandeling 16-03-2023 | 13:00
View on Strava
2,6 km
Avondloop - uitloop 14-03-2023 | 20:46

Na interval even paar extra meters maken

View on Strava
6,42 km
Avondloop - interval 6x400 14-03-2023 | 20:07

Weer eens proberen via interval m’n ‘basissnelheid’ te verhogen.

View on Strava
13,04 km
Middagloop 11-03-2023 | 11:30
View on Strava
4,41 km
Namiddagwandeling 05-03-2023 | 13:41
View on Strava
2,32 km
Ochtendwandeling 03-03-2023 | 07:55
View on Strava
1,63 km
Namiddagwandeling 02-03-2023 | 13:48
View on Strava
10,07 km
Namiddagloop 27-02-2023 | 14:49
View on Strava
2,39 km
Ochtendloop 26-02-2023 | 10:30
View on Strava
2,42 km
Ochtendwandeling 26-02-2023 | 10:11
View on Strava
1,49 km
Namiddagwandeling 25-02-2023 | 17:07
View on Strava
3,75 km
Ochtendwandeling 23-02-2023 | 07:56
View on Strava
2,96 km
Middagwandeling 22-02-2023 | 12:29
View on Strava
3,49 km
Namiddagwandeling 19-02-2023 | 13:35
View on Strava
3,72 km
Ochtendwandeling 17-02-2023 | 07:55
View on Strava
3,74 km
Ochtendwandeling 16-02-2023 | 07:49
View on Strava
3,54 km
Middagwandeling 15-02-2023 | 12:26
View on Strava
2,66 km
Middagwandeling 14-02-2023 | 12:45
View on Strava
3,69 km
Ochtendwandeling 13-02-2023 | 07:43
View on Strava
5,03 km
Namiddagwandeling 12-02-2023 | 14:42
View on Strava
12,07 km
Namiddagloop 11-02-2023 | 15:31
View on Strava
3,66 km
Ochtendwandeling 10-02-2023 | 07:48
View on Strava
1,38 km
Middagwandeling 09-02-2023 | 12:30
View on Strava
3,09 km
Middagwandeling 08-02-2023 | 12:52
View on Strava
2,68 km
Middagwandeling 07-02-2023 | 12:37
View on Strava
2,32 km
Ochtendwandeling 06-02-2023 | 07:46
View on Strava
2,53 km
Ochtendwandeling 02-02-2023 | 08:11
View on Strava
1,28 km
Middagwandeling 31-01-2023 | 12:04
View on Strava
2,49 km
Schaatsen 27-01-2023 | 21:14
View on Strava
5,04 km
Schaatsen 27-01-2023 | 19:59

@schaatsbaan Rotterdam

View on Strava
2,32 km
Ochtendwandeling 26-01-2023 | 07:59
View on Strava
3,73 km
Ochtendwandeling 25-01-2023 | 07:58
View on Strava
10,07 km
Avondloop 24-01-2023 | 20:10
View on Strava
3,72 km
Middagwandeling 24-01-2023 | 12:15
View on Strava
2,68 km
Middagwandeling 23-01-2023 | 12:56
View on Strava
3,44 km
Namiddagwandeling 22-01-2023 | 13:45
View on Strava
7,17 km
Namiddagwandeling 21-01-2023 | 14:34
View on Strava
3,69 km
Ochtendwandeling 19-01-2023 | 07:47
View on Strava
2,29 km
Middagwandeling 18-01-2023 | 12:36
View on Strava
7,57 km
Avondloop 17-01-2023 | 20:35
View on Strava
2,9 km
Middagwandeling 16-01-2023 | 12:53
View on Strava
4,4 km
Namiddagwandeling 15-01-2023 | 14:15
View on Strava
10,32 km
Namiddagloop 14-01-2023 | 14:08

1e rondje van 2023! Iets beter weer had lekkerder geweest. Nat worden doe je maar 1x. Goed gevoel 😉

View on Strava
3,8 km
Ochtendwandeling 13-01-2023 | 08:17
View on Strava
1,59 km
Middagwandeling 10-01-2023 | 12:47
View on Strava
1,03 km
Middagwandeling 09-01-2023 | 12:45
View on Strava
6,24 km
Namiddagwandeling 08-01-2023 | 13:37
View on Strava
1,34 km
Middagwandeling 05-01-2023 | 12:30
View on Strava
1,21 km
Namiddagwandeling 01-01-2023 | 14:04
View on Strava
1,13 km
Middagwandeling 01-01-2023 | 11:43
View on Strava
4,7 km
Namiddagwandeling 24-12-2022 | 14:28
View on Strava
2,88 km
Middagwandeling 15-12-2022 | 12:48
View on Strava
4,15 km
Ochtendwandeling 14-12-2022 | 07:37
View on Strava
9,07 km
Avondloop 13-12-2022 | 20:16
View on Strava
1,2 km
Middagwandeling 13-12-2022 | 12:55
View on Strava
2,75 km
Ochtendwandeling 12-12-2022 | 08:18
View on Strava
1,8 km
Ochtendwandeling 09-12-2022 | 08:00
View on Strava
3,85 km
Ochtendwandeling 07-12-2022 | 07:52
View on Strava
2,82 km
Middagwandeling 06-12-2022 | 12:53
View on Strava
5,26 km
Avondwandeling 05-12-2022 | 19:04
View on Strava
3,72 km
Ochtendwandeling 05-12-2022 | 07:34
View on Strava
5,71 km
Namiddagwandeling 04-12-2022 | 13:33
View on Strava
21,21 km
Namiddagloop - Halve marathon 03-12-2022 | 13:16

Even m’n schoenen ophalen in Rotterdam, direct er maar een halve marathon van gemaakt. Prima temperatuur. 🤗

View on Strava
4,17 km
Ochtendwandeling 02-12-2022 | 07:48
View on Strava
3,48 km
Ochtendwandeling 01-12-2022 | 07:55
View on Strava
3,96 km
Ochtendwandeling 30-11-2022 | 07:50
View on Strava
2,87 km
Middagwandeling 29-11-2022 | 12:23
View on Strava
3,72 km
Ochtendwandeling 28-11-2022 | 07:39
View on Strava
10,46 km
Avondloop 26-11-2022 | 19:40
View on Strava
3,7 km
Ochtendwandeling 25-11-2022 | 07:49
View on Strava
3,72 km
Ochtendwandeling 24-11-2022 | 07:39
View on Strava
3,72 km
Ochtendwandeling 23-11-2022 | 07:42
View on Strava
2,85 km
Namiddagwandeling 22-11-2022 | 13:16
View on Strava
3,66 km
Ochtendwandeling 21-11-2022 | 07:28
View on Strava
7,39 km
Avondwandeling 18-11-2022 | 20:09
View on Strava
3,66 km
Ochtendwandeling 18-11-2022 | 07:47
View on Strava
3,53 km
Ochtendwandeling 16-11-2022 | 07:50
View on Strava
3,3 km
Middagwandeling 15-11-2022 | 12:18
View on Strava
3,72 km
Ochtendwandeling 14-11-2022 | 07:58
View on Strava
5,59 km
Namiddagwandeling 13-11-2022 | 14:13
View on Strava
3,25 km
Middagwandeling 10-11-2022 | 12:54
View on Strava
2,72 km
Ochtendwandeling 09-11-2022 | 07:41
View on Strava
10,09 km
Avondloop 08-11-2022 | 20:29
View on Strava
3,47 km
Ochtendwandeling 08-11-2022 | 07:42
View on Strava
3,6 km
Ochtendwandeling 07-11-2022 | 07:44
View on Strava
10,1 km
Namiddagloop 05-11-2022 | 16:13
View on Strava
2,88 km
Middagwandeling 03-11-2022 | 12:56
View on Strava
3,74 km
Ochtendwandeling 02-11-2022 | 07:45
View on Strava
3,73 km
Ochtendwandeling 31-10-2022 | 07:46
View on Strava
5,66 km
Namiddagwandeling 30-10-2022 | 13:55
View on Strava
5,05 km
Namiddagloop 29-10-2022 | 16:06
View on Strava
9,07 km
Namiddagloop 29-10-2022 | 14:29
View on Strava
2,43 km
Ochtendwandeling 28-10-2022 | 08:02
View on Strava
3 km
Middagwandeling 27-10-2022 | 12:59
View on Strava
3,49 km
Ochtendwandeling 26-10-2022 | 07:50
View on Strava
3,37 km
Ochtendwandeling 25-10-2022 | 07:56
View on Strava
3,76 km
Ochtendwandeling 24-10-2022 | 07:49
View on Strava
3,51 km
Namiddagwandeling 23-10-2022 | 14:39
View on Strava
3,9 km
Namiddagrit 22-10-2022 | 16:00
View on Strava
3,96 km
Middagrit 22-10-2022 | 12:26
View on Strava
10,11 km
Namiddagloop 21-10-2022 | 17:34
View on Strava
2,5 km
Ochtendwandeling 21-10-2022 | 07:56
View on Strava
2,37 km
Middagwandeling 19-10-2022 | 12:27
View on Strava
10,1 km
Avondloop 18-10-2022 | 18:55
View on Strava
2,34 km
Namiddagwandeling 18-10-2022 | 13:18
View on Strava
3,94 km
Ochtendwandeling 18-10-2022 | 07:33
View on Strava
3,67 km
Ochtendwandeling 17-10-2022 | 07:58
View on Strava
3,84 km
Avondwandeling 16-10-2022 | 18:33
View on Strava
1,82 km
Ochtendwandeling 14-10-2022 | 08:02
View on Strava
2,12 km
Ochtendwandeling 13-10-2022 | 08:13
View on Strava
3,77 km
Ochtendwandeling 12-10-2022 | 07:54
View on Strava
15,04 km
Avondloop 11-10-2022 | 19:22
View on Strava
2,85 km
Middagwandeling 11-10-2022 | 12:23
View on Strava
3,77 km
Avondrit 10-10-2022 | 20:56
View on Strava
3,56 km
Avondrit 10-10-2022 | 18:56
View on Strava
3,7 km
Ochtendwandeling 10-10-2022 | 09:36
View on Strava
5,64 km
Namiddagwandeling 09-10-2022 | 13:38
View on Strava
15,04 km
Namiddagloop 08-10-2022 | 14:11
View on Strava
2,35 km
Namiddagwandeling 07-10-2022 | 13:03
View on Strava
2,01 km
Middagwandeling 06-10-2022 | 12:49
View on Strava
3,83 km
Ochtendwandeling 06-10-2022 | 07:33
View on Strava
3,81 km
Ochtendwandeling 05-10-2022 | 07:45
View on Strava
10,05 km
Avondloop 04-10-2022 | 18:57
View on Strava
3,76 km
Ochtendwandeling 04-10-2022 | 07:33
View on Strava
1,74 km
Avondloop 03-10-2022 | 20:58
View on Strava
3,01 km
Middagwandeling 03-10-2022 | 12:22
View on Strava
8,17 km
Namiddagwandeling 02-10-2022 | 13:43
View on Strava
11,56 km
Middagloop 30-09-2022 | 12:29
View on Strava
3,49 km
Ochtendwandeling 30-09-2022 | 07:54
View on Strava
3,72 km
Ochtendwandeling 28-09-2022 | 07:34
View on Strava
3,69 km
Ochtendwandeling 26-09-2022 | 07:38
View on Strava
4,7 km
Namiddagwandeling 25-09-2022 | 14:10
View on Strava
3,74 km
Ochtendwandeling 23-09-2022 | 07:36
View on Strava
8,3 km
Avondloop 22-09-2022 | 19:43
View on Strava
3,92 km
Ochtendwandeling 22-09-2022 | 07:40
View on Strava
3,6 km
Avondrit 21-09-2022 | 20:52
View on Strava
3,59 km
Avondrit 21-09-2022 | 18:57
View on Strava
3,71 km
Ochtendwandeling 21-09-2022 | 07:36
View on Strava
13,05 km
Avondloop 20-09-2022 | 19:29
View on Strava
2,89 km
Middagwandeling 20-09-2022 | 12:45
View on Strava
3,73 km
Avondrit 19-09-2022 | 20:58
View on Strava
3,6 km
Avondrit 19-09-2022 | 18:54
View on Strava
2,36 km
Ochtendwandeling 19-09-2022 | 07:51
View on Strava
3,64 km
Ochtendwandeling 16-09-2022 | 07:38
View on Strava
3,51 km
Ochtendwandeling 15-09-2022 | 07:30
View on Strava
3,7 km
Nachtrit 14-09-2022 | 21:04
View on Strava
3,6 km
Avondrit 14-09-2022 | 19:00
View on Strava
10,1 km
Avondloop 13-09-2022 | 19:13
View on Strava
2,89 km
Middagwandeling 13-09-2022 | 12:50
View on Strava
3,6 km
Ochtendwandeling 12-09-2022 | 07:26
View on Strava
3,97 km
Middagwandeling 11-09-2022 | 12:52
View on Strava
9,74 km
Avondloop - Singelloop Gouda 10-09-2022 | 19:43

Goudse Singelloop, 10km Hard gestart, toch redelijk vol kunnen houden.

View on Strava
3,6 km
Ochtendwandeling 09-09-2022 | 07:46
View on Strava
2,36 km
Ochtendwandeling 08-09-2022 | 08:03
View on Strava
3,7 km
Nachtrit 07-09-2022 | 21:06
View on Strava
3,39 km
Ochtendwandeling 07-09-2022 | 07:46
View on Strava
10,04 km
Avondloop 06-09-2022 | 19:25
View on Strava
2,81 km
Middagwandeling 06-09-2022 | 12:35
View on Strava
3,67 km
Avondrit 05-09-2022 | 20:58
View on Strava
3,59 km
Avondrit 05-09-2022 | 18:55
View on Strava
3,47 km
Ochtendwandeling 05-09-2022 | 07:42
View on Strava
7,03 km
Namiddagwandeling 04-09-2022 | 13:32
View on Strava
2,79 km
Namiddagrit 03-09-2022 | 13:49
View on Strava
3,54 km
Ochtendrit 03-09-2022 | 10:32
View on Strava
10,07 km
Ochtendloop 03-09-2022 | 09:07
View on Strava
1,58 km
Ochtendwandeling 02-09-2022 | 09:28
View on Strava
3,72 km
Nachtrit 31-08-2022 | 21:01
View on Strava
3,29 km
Avondrit 31-08-2022 | 18:50
View on Strava
3,78 km
Nachtrit 29-08-2022 | 22:06
View on Strava
3,49 km
Ochtendwandeling 29-08-2022 | 07:45
View on Strava
4,42 km
Namiddagwandeling 28-08-2022 | 14:16
View on Strava
3,93 km
Namiddagrit 27-08-2022 | 15:04
View on Strava
3,97 km
Middagrit 27-08-2022 | 11:59
View on Strava
10,06 km
Avondloop 26-08-2022 | 19:42
View on Strava
3,52 km
Namiddagwandeling 26-08-2022 | 13:02
View on Strava
29,05 km
Namiddagrit 25-08-2022 | 17:13
View on Strava
3,2 km
Middagwandeling 25-08-2022 | 12:37
View on Strava
29,93 km
Ochtendrit 25-08-2022 | 06:40
View on Strava
3,68 km
Avondrit 24-08-2022 | 20:58
View on Strava
3,91 km
Avondrit 24-08-2022 | 18:43
View on Strava
3,44 km
Ochtendwandeling 24-08-2022 | 07:35
View on Strava
2,87 km
Middagwandeling 23-08-2022 | 12:43
View on Strava
10,12 km
Avondloop 22-08-2022 | 20:21
View on Strava
3,48 km
Namiddagwandeling 22-08-2022 | 13:02
View on Strava
8,57 km
Middagloop 20-08-2022 | 11:01
View on Strava
3,35 km
Namiddagwandeling 19-08-2022 | 13:15
View on Strava
3,43 km
Ochtendwandeling 19-08-2022 | 07:57
View on Strava
3,52 km
Avondwandeling 18-08-2022 | 18:47
View on Strava
2,31 km
Namiddagwandeling 18-08-2022 | 13:01
View on Strava
3,47 km
Ochtendwandeling 18-08-2022 | 08:00
View on Strava
6,61 km
Avondloop 17-08-2022 | 20:44
View on Strava
2,02 km
Avondwandeling 16-08-2022 | 19:55
View on Strava
3,8 km
Middagwandeling 16-08-2022 | 12:29
View on Strava
3,47 km
Middagwandeling 15-08-2022 | 12:33
View on Strava
2,99 km
Ochtendwandeling 15-08-2022 | 07:48
View on Strava
6,95 km
Namiddagwandeling 14-08-2022 | 13:42
View on Strava
11,53 km
Ochtendloop 13-08-2022 | 08:58
View on Strava
4,33 km
Middagwandeling 12-08-2022 | 12:52
View on Strava
3,46 km
Ochtendwandeling 12-08-2022 | 08:01
View on Strava
3,54 km
Namiddagwandeling 11-08-2022 | 13:11
View on Strava
2,36 km
Ochtendwandeling 11-08-2022 | 08:04
View on Strava
3,56 km
Middagwandeling 10-08-2022 | 12:58
View on Strava
3,52 km
Namiddagwandeling 08-08-2022 | 13:05
View on Strava
11,89 km
Namiddagwandeling 07-08-2022 | 13:37
View on Strava
7,56 km
Middagloop 06-08-2022 | 11:41
View on Strava
3,52 km
Ochtendwandeling 05-08-2022 | 07:48
View on Strava
3,65 km
Namiddagwandeling 04-08-2022 | 13:17
View on Strava
10,07 km
Avondloop 03-08-2022 | 20:06
View on Strava
3,48 km
Ochtendwandeling 03-08-2022 | 07:49
View on Strava
2,34 km
Avondwandeling 02-08-2022 | 19:22
View on Strava
2,61 km
Ochtendwandeling 02-08-2022 | 07:52
View on Strava
5,21 km
Nachtloop 01-08-2022 | 21:13
View on Strava
1,23 km
Avondwandeling 01-08-2022 | 20:45
View on Strava
1,2 km
Middagwandeling 31-07-2022 | 13:46
View on Strava
1,17 km
Middagwandeling 31-07-2022 | 11:53
View on Strava
10,13 km
Middagloop 30-07-2022 | 15:47
View on Strava
2,07 km
Middagwandeling 30-07-2022 | 13:06
View on Strava
7,06 km
Avondloop 28-07-2022 | 21:12
View on Strava
10,09 km
Middagloop 26-07-2022 | 14:23
View on Strava
4,32 km
Middagwandeling 24-07-2022 | 13:29
View on Strava
5,59 km
Middagrit 22-07-2022 | 11:58
View on Strava
4,61 km
Middagrit 22-07-2022 | 11:02
View on Strava
3,69 km
Avondwandeling 21-07-2022 | 20:56

Na de ochtendzon, nu de zonsondergang nog even vastleggen.

View on Strava
6,84 km
Middagrit 21-07-2022 | 12:05
View on Strava
5,99 km
Middagrit 21-07-2022 | 11:14
View on Strava
3,14 km
Ochtendwandeling - zonsopkomst 21-07-2022 | 06:00

ff vroeg uit bed, zonsopkomst vastleggen vanuit de zee (bleek achter een berg) 😜. Dat gaat echt snel zo’n opkomst.

View on Strava
7,53 km
Middagloop 20-07-2022 | 15:29
View on Strava
2,48 km
Middagloop 19-07-2022 | 11:09
View on Strava
13,74 km
Avondrit 16-07-2022 | 20:36
View on Strava
1,05 km
Nachtwandeling 15-07-2022 | 21:59
View on Strava
901 m
Avondwandeling 15-07-2022 | 20:45
View on Strava
1,69 km
Middagwandeling 15-07-2022 | 16:47
View on Strava
6,53 km
Avondloop 14-07-2022 | 20:53
View on Strava
6,01 km
Middagrit 14-07-2022 | 13:31
View on Strava
6,03 km
Middagrit 14-07-2022 | 12:51
View on Strava
6,07 km
Avondloop 12-07-2022 | 20:38
View on Strava
1,07 km
Avondwandeling 11-07-2022 | 18:07
View on Strava
2,39 km
Middagwandeling 11-07-2022 | 13:11
View on Strava
6,93 km
Ochtendrit 11-07-2022 | 10:37
View on Strava
5,97 km
Ochtendrit 11-07-2022 | 09:22
View on Strava
4,19 km
Middagloop 09-07-2022 | 14:21
View on Strava
2,64 km
Middagwandeling 06-07-2022 | 12:47
View on Strava
3,28 km
Middagwandeling 05-07-2022 | 12:55
View on Strava
9,15 km
Nachtloop 04-07-2022 | 21:21
View on Strava
4,97 km
Middagwandeling 03-07-2022 | 14:37
View on Strava
8,36 km
Ochtendloop 30-06-2022 | 10:46
View on Strava
2,64 km
Middagwandeling 29-06-2022 | 12:41
View on Strava
10,35 km
Nachtloop 28-06-2022 | 21:07
View on Strava
3,75 km
Ochtendwandeling 28-06-2022 | 07:33
View on Strava
4,04 km
Nachtrit 27-06-2022 | 21:21
View on Strava
4,21 km
Avondrit 27-06-2022 | 19:42
View on Strava
2,91 km
Middagwandeling 27-06-2022 | 12:35
View on Strava
6,17 km
Middagwandeling 26-06-2022 | 13:28
View on Strava
16,55 km
Middagloop 25-06-2022 | 11:57
View on Strava
5,02 km
Avondwandeling 23-06-2022 | 20:45
View on Strava
3,15 km
Ochtendwandeling 23-06-2022 | 07:30
View on Strava
12,18 km
Avond skate 22-06-2022 | 19:51
View on Strava
12,22 km
Avondloop 21-06-2022 | 20:15
View on Strava
2,9 km
Middagwandeling 21-06-2022 | 12:46
View on Strava
11,57 km
Avondloop 20-06-2022 | 20:00
View on Strava
9,47 km
Middagwandeling 19-06-2022 | 13:56
View on Strava
3,94 km
Middagrit 18-06-2022 | 13:19
View on Strava
3,53 km
Middagrit 18-06-2022 | 11:31
View on Strava
10,1 km
Avondloop 17-06-2022 | 20:41
View on Strava
3,37 km
Ochtendwandeling 17-06-2022 | 07:15
View on Strava
5,88 km
Avondwandeling 16-06-2022 | 20:24
View on Strava
10,18 km
Avondloop 15-06-2022 | 20:08
View on Strava
7,14 km
Ochtendrit 15-06-2022 | 10:08
View on Strava
3,23 km
Ochtendwandeling 15-06-2022 | 07:19
View on Strava
10,57 km
Avondloop 14-06-2022 | 19:54
View on Strava
2,82 km
Middagwandeling 14-06-2022 | 12:28
View on Strava
1,68 km
Middagwandeling 13-06-2022 | 12:41
View on Strava
7,01 km
Middagwandeling 12-06-2022 | 13:54
View on Strava
1,28 km
Avondwandeling 11-06-2022 | 20:08
View on Strava
3,84 km
Middagwandeling 11-06-2022 | 17:06
View on Strava
3,72 km
Middagwandeling 11-06-2022 | 13:44
View on Strava
10,19 km
Middagloop - Middelharnis 10-06-2022 | 17:37

Met 13 collega’s (#visser-visser) rondje in/om #Middelharnis. Bedankt Joshua de Bruin!

View on Strava
3,04 km
Middagwandeling 10-06-2022 | 12:40
View on Strava
2,97 km
Middagwandeling 09-06-2022 | 13:05
View on Strava
4,95 km
Avondwandeling 08-06-2022 | 18:43
View on Strava
10,04 km
Avondloop 07-06-2022 | 20:19
View on Strava
1,99 km
Middagwandeling 07-06-2022 | 12:57
View on Strava
3,51 km
Middagloop 04-06-2022 | 16:27
View on Strava
3,95 km
Middagloop 04-06-2022 | 14:01
View on Strava
3,88 km
Middagrit 04-06-2022 | 12:41
View on Strava
3,92 km
Middagrit 04-06-2022 | 12:11
View on Strava
3,96 km
Middagwandeling 03-06-2022 | 12:49
View on Strava
10,76 km
Avondloop 02-06-2022 | 20:37
View on Strava
3,89 km
Middagwandeling 02-06-2022 | 12:54
View on Strava
3,51 km
Middagwandeling 01-06-2022 | 12:52
View on Strava
8,03 km
Avondloop 31-05-2022 | 20:56
View on Strava
2,92 km
Middagwandeling 31-05-2022 | 12:45
View on Strava
5 km
Middagwandeling 29-05-2022 | 14:36
View on Strava
5,65 km
Avond(snel)wandeling 28-05-2022 | 19:08

Vandaag wel erg weinig stappen gezet, ik moest dus nog ff de deur uit.

View on Strava
3,96 km
Middagrit 28-05-2022 | 12:55
View on Strava
21,25 km
Middagloop - Halve marathon 27-05-2022 | 13:12

Doe eens gek, maak er een groter rondje van. 1e halve van het jaar. (doel is 2)

View on Strava
5,48 km
Middagwandeling 26-05-2022 | 13:53
View on Strava
3,07 km
Middagwandeling 25-05-2022 | 13:03
View on Strava
10,08 km
Avondloop 24-05-2022 | 20:39
View on Strava
3,68 km
Middagwandeling 24-05-2022 | 12:59
View on Strava
6,45 km
Middagwandeling 22-05-2022 | 13:44
View on Strava
8,17 km
Middagloop 21-05-2022 | 15:32
View on Strava
17,26 km
Middagrit 19-05-2022 | 13:16
View on Strava
4 km
Middagrit 19-05-2022 | 12:52

Van kantoor terug naar huis. Even tussenstop gemaakt voor wat regendruppels 😂

View on Strava
20,66 km
Ochtendrit 19-05-2022 | 07:43
View on Strava
3,68 km
Middagwandeling 18-05-2022 | 12:37
View on Strava
2,71 km
Ochtendwandeling 18-05-2022 | 07:38
View on Strava
9,09 km
Nachtloop 17-05-2022 | 21:38
View on Strava
2,84 km
Middagwandeling 17-05-2022 | 11:58
View on Strava
2,92 km
Middagwandeling 16-05-2022 | 12:45
View on Strava
5,83 km
Middagwandeling 15-05-2022 | 12:55
View on Strava
6,07 km
Avondloop 14-05-2022 | 19:50
View on Strava
20,18 km
Skate rondje 14-05-2022 | 15:21

De eerste km vond mijn scheenbeen niet prettig, daarna prima (voor de eerste meerder jaar)

View on Strava
1,36 km
Skate opwarm 14-05-2022 | 15:14
View on Strava
10,08 km
Ochtendloop 12-05-2022 | 09:39
View on Strava
2,35 km
Middagwandeling 11-05-2022 | 13:10
View on Strava
8,53 km
Avondloop 10-05-2022 | 21:14

Nog even wat kilometers maken

View on Strava
2,91 km
Middagwandeling 09-05-2022 | 12:34
View on Strava
8,05 km
Middagwandeling 08-05-2022 | 13:58
View on Strava
1,45 km
Nachtwandeling 07-05-2022 | 22:52
View on Strava
1,33 km
Avondwandeling 07-05-2022 | 20:01
View on Strava
3,6 km
Middagloop 07-05-2022 | 17:04
View on Strava
3,93 km
Middagloop 07-05-2022 | 15:02
View on Strava
5,12 km
Avondwandeling 06-05-2022 | 20:06
View on Strava
2,41 km
Middagwandeling 06-05-2022 | 17:54
View on Strava
8,34 km
Avondloop 05-05-2022 | 20:40
View on Strava
4,13 km
Middagwandeling 04-05-2022 | 13:06
View on Strava
10,11 km
Avondloop 03-05-2022 | 20:57
View on Strava
3,86 km
Middagwandeling 02-05-2022 | 12:28
View on Strava
10,02 km
Middagwandeling 01-05-2022 | 13:23
View on Strava
4,04 km
Middagrit 30-04-2022 | 16:48
View on Strava
3,61 km
Middagrit 30-04-2022 | 13:42
View on Strava
10,57 km
Ochtendloop 30-04-2022 | 10:56
View on Strava
3,54 km
Middagwandeling 29-04-2022 | 12:43
View on Strava
12,05 km
Avondloop 28-04-2022 | 20:35
View on Strava
3,1 km
Middagwandeling 26-04-2022 | 13:08
View on Strava
4,88 km
Middagwandeling 24-04-2022 | 14:44
View on Strava
3,35 km
Avondrit 23-04-2022 | 18:24
View on Strava
3,82 km
Middagrit 23-04-2022 | 14:52
View on Strava
7,34 km
Middagloop 23-04-2022 | 12:25
View on Strava
3,7 km
Middagloop 23-04-2022 | 11:05
View on Strava
1,37 km
Avondwandeling 22-04-2022 | 20:04
View on Strava
2,67 km
Middagwandeling 19-04-2022 | 12:46
View on Strava
15,03 km
Middagloop 18-04-2022 | 13:13
View on Strava
6,8 km
Middagwandeling 17-04-2022 | 13:47
View on Strava
10,52 km
Ochtendloop 16-04-2022 | 09:40
View on Strava
6,04 km
Nachtloop 14-04-2022 | 21:21
View on Strava
1,61 km
Middagwandeling 14-04-2022 | 13:53
View on Strava
1,43 km
Middagwandeling 14-04-2022 | 13:10
View on Strava
3,74 km
Avondrit 13-04-2022 | 20:56
View on Strava
6,53 km
Avondrit 13-04-2022 | 19:43
View on Strava
5,79 km
Avondwandeling 12-04-2022 | 19:28
View on Strava
6,25 km
Middagwandeling 10-04-2022 | 13:41
View on Strava
10,63 km
Middagloop 09-04-2022 | 16:41
View on Strava
3,9 km
Middagrit 09-04-2022 | 12:19
View on Strava
3,61 km
Ochtendrit 09-04-2022 | 09:04
View on Strava
7,56 km
Avondloop 06-04-2022 | 18:57
View on Strava
3,35 km
Middagwandeling 06-04-2022 | 13:09
View on Strava
2,49 km
Middagwandeling 05-04-2022 | 13:29
View on Strava
6,95 km
Middagwandeling 03-04-2022 | 13:23
View on Strava
9,03 km
Middagloop - Visser & Visser 01-04-2022 | 17:17

Hardloop rondje met collega’s. Snelheid was voor mij best pittig.

View on Strava
4,32 km
Avondwandeling 31-03-2022 | 19:13
View on Strava
2,86 km
Middagwandeling 31-03-2022 | 12:02
View on Strava
9,12 km
Ochtendloop 30-03-2022 | 08:14
View on Strava
8,16 km
Avondwandeling 29-03-2022 | 19:22
View on Strava
4,09 km
Middagwandeling 28-03-2022 | 12:57
View on Strava
5,54 km
Middagwandeling 27-03-2022 | 14:23
View on Strava
1,19 km
Middagwandeling 27-03-2022 | 11:45
View on Strava
8,07 km
Ochtendloop 25-03-2022 | 09:22
View on Strava
2,43 km
Middagwandeling 24-03-2022 | 12:31
View on Strava
3,94 km
Nachtrit 23-03-2022 | 21:42
View on Strava
3,77 km
Avondrit 23-03-2022 | 19:13
View on Strava
3,35 km
Middagwandeling 23-03-2022 | 13:01
View on Strava
14,05 km
Avondloop 22-03-2022 | 20:21
View on Strava
3,07 km
Middagwandeling 22-03-2022 | 13:03
View on Strava
3 km
Middagwandeling 21-03-2022 | 12:37
View on Strava
5,49 km
Middagwandeling 20-03-2022 | 13:39
View on Strava
10,06 km
Middagloop 19-03-2022 | 16:48
View on Strava
2,75 km
Middagwandeling 18-03-2022 | 13:04
View on Strava
8,25 km
Avondloop 17-03-2022 | 20:14
View on Strava
3,5 km
Middagwandeling 17-03-2022 | 12:49
View on Strava
13,25 km
Avondloop 15-03-2022 | 20:36
View on Strava
7,13 km
Middagwandeling 13-03-2022 | 12:58
View on Strava
2,36 km
Middagwandeling 11-03-2022 | 13:02
View on Strava
1,94 km
Ochtendwandeling 11-03-2022 | 08:17
View on Strava
4,29 km
Middagwandeling 10-03-2022 | 13:22
View on Strava
15,32 km
Middagloop 09-03-2022 | 14:58
View on Strava
2,88 km
Middagwandeling 08-03-2022 | 12:39
View on Strava
2,86 km
Middagwandeling 07-03-2022 | 12:26
View on Strava
6,44 km
Middagwandeling 06-03-2022 | 14:30
View on Strava
3,76 km
Avondrit 05-03-2022 | 18:24
View on Strava
3,97 km
Middagrit 05-03-2022 | 13:37
View on Strava
4,11 km
Middagrit 05-03-2022 | 11:11
View on Strava
4,03 km
Ochtendrit 05-03-2022 | 09:29
View on Strava
4,13 km
Middagwandeling 04-03-2022 | 12:43
View on Strava
5,66 km
Avondwandeling 01-03-2022 | 20:52
View on Strava
10,52 km
Middagloop 28-02-2022 | 14:08
View on Strava
1,81 km
Ochtendwandeling 27-02-2022 | 09:49
View on Strava
1,51 km
Middagwandeling 26-02-2022 | 14:02
View on Strava
3,7 km
Nachtwandeling 24-02-2022 | 21:23
View on Strava
10,26 km
Middagloop 23-02-2022 | 13:45
View on Strava
2,83 km
Middagwandeling 22-02-2022 | 12:54
View on Strava
5,07 km
Ochtendwandeling 21-02-2022 | 08:02
View on Strava
4,28 km
Middagwandeling 18-02-2022 | 14:17
View on Strava
4,48 km
Middagwandeling 17-02-2022 | 13:07
View on Strava
3,95 km
Ochtendwandeling 17-02-2022 | 07:59
View on Strava
1,18 km
Avondloop 16-02-2022 | 20:39
View on Strava
3,81 km
Middagwandeling 16-02-2022 | 15:29
View on Strava
3,97 km
Middagwandeling 15-02-2022 | 12:45
View on Strava
5,8 km
Avondwandeling 14-02-2022 | 19:01
View on Strava
5,84 km
Middagwandeling 13-02-2022 | 14:18
View on Strava
4,56 km
Avondwandeling 11-02-2022 | 19:54
View on Strava
2,02 km
Middagwandeling 11-02-2022 | 13:06
View on Strava
4,71 km
Nachtwandeling 10-02-2022 | 21:05
View on Strava
4,08 km
Middagwandeling 10-02-2022 | 13:12
View on Strava
4,05 km
Middagwandeling 09-02-2022 | 13:35
View on Strava
4,53 km
Avondwandeling 08-02-2022 | 19:51
View on Strava
3,05 km
Middagwandeling 08-02-2022 | 14:35
View on Strava
4,28 km
Avondwandeling 07-02-2022 | 18:44
View on Strava
2 km
Middagwandeling 07-02-2022 | 13:10
View on Strava
5,69 km
Middagwandeling 06-02-2022 | 15:12
View on Strava
5,15 km
Nachtwandeling 03-02-2022 | 21:06
View on Strava
4,08 km
Nachtwandeling 01-02-2022 | 21:19
View on Strava
6,91 km
Middagwandeling 30-01-2022 | 12:29
View on Strava
9,14 km
Middagloop 29-01-2022 | 13:32
View on Strava
5,79 km
Avondwandeling 28-01-2022 | 19:51
View on Strava
4,91 km
Avondwandeling 27-01-2022 | 21:29

Even alle positiviteit eruit lopen 😆

View on Strava
2,09 km
Middagwandeling 27-01-2022 | 13:17
View on Strava
9,09 km
Avondloop 26-01-2022 | 20:22
View on Strava
4,45 km
Middagwandeling 23-01-2022 | 15:13
View on Strava
1,19 km
Middagwandeling 22-01-2022 | 14:42
View on Strava
1,37 km
Ochtendwandeling 20-01-2022 | 10:23
View on Strava
2,82 km
Middagwandeling 18-01-2022 | 12:33
View on Strava
5,01 km
Middagwandeling 17-01-2022 | 12:52
View on Strava
5,62 km
Middagwandeling 16-01-2022 | 13:10
View on Strava
3,01 km
Middagwandeling 15-01-2022 | 16:14
View on Strava
3,19 km
Nachtwandeling 14-01-2022 | 21:05
View on Strava
4,49 km
Middagwandeling 14-01-2022 | 13:28
View on Strava
6,16 km
Avondloop 13-01-2022 | 19:52
View on Strava
2,4 km
Middagwandeling 12-01-2022 | 15:48
View on Strava
3,16 km
Avondwandeling 11-01-2022 | 19:48
View on Strava
2,94 km
Middagwandeling 11-01-2022 | 12:27
View on Strava
8,38 km
Avondloop 10-01-2022 | 20:05
View on Strava
1,82 km
Middagwandeling 10-01-2022 | 13:10
View on Strava
5,05 km
Middagwandeling 09-01-2022 | 13:24
View on Strava
10,08 km
Ochtendloop 08-01-2022 | 10:13
View on Strava
3,25 km
Avondwandeling 07-01-2022 | 19:43
View on Strava
1,28 km
Avondwandeling 07-01-2022 | 18:46
View on Strava
10,36 km
Middagloop 06-01-2022 | 15:20
View on Strava
2,81 km
Middagwandeling 05-01-2022 | 12:51
View on Strava
1,48 km
Middagwandeling 04-01-2022 | 13:30
View on Strava
1,48 km
Nachtwandeling 03-01-2022 | 22:08
View on Strava
1,4 km
Middagwandeling 03-01-2022 | 17:52
View on Strava
3,4 km
Middagwandeling 02-01-2022 | 13:40
View on Strava
2,45 km
Middagwandeling 01-01-2022 | 16:01
View on Strava
12,54 km
Middagloop 30-12-2021 | 14:24
View on Strava
1,18 km
Middagwandeling 26-12-2021 | 14:13
View on Strava
1,58 km
Middagwandeling 26-12-2021 | 11:54
View on Strava
5,57 km
Middagwandeling 25-12-2021 | 12:47
View on Strava
11,06 km
Middagloop 24-12-2021 | 15:11
View on Strava
6,55 km
Avondloop 20-12-2021 | 21:06

Redelijk pittig, maar doorgaan..

View on Strava
6,21 km
Avondloop 15-12-2021 | 19:41
View on Strava
2,92 km
Middagwandeling 13-12-2021 | 13:12
View on Strava
7,13 km
Avondloop 11-12-2021 | 18:39
View on Strava
2,84 km
Middagwandeling 08-12-2021 | 13:17
View on Strava
3,35 km
Middagwandeling 05-12-2021 | 13:09
View on Strava
3,03 km
Avondwandeling 30-11-2021 | 20:04
View on Strava
3,01 km
Middagwandeling 24-11-2021 | 13:00
View on Strava
22,29 km
Middagloop 20-11-2021 | 13:47
View on Strava
3,76 km
Middagwandeling 17-11-2021 | 13:24
View on Strava
1,41 km
Middagwandeling 16-11-2021 | 12:40
View on Strava
7,75 km
Avondloop 12-11-2021 | 19:07
View on Strava
1,32 km
Middagwandeling 10-11-2021 | 12:38
View on Strava
3,1 km
Middagwandeling 08-11-2021 | 12:21
View on Strava
1,22 km
Middagwandeling 07-11-2021 | 14:31
View on Strava
1,14 km
Middagwandeling 07-11-2021 | 11:46
View on Strava
16,36 km
Middagloop 06-11-2021 | 13:06
View on Strava
2,88 km
Middagwandeling 04-11-2021 | 13:25
View on Strava
10,04 km
Avondloop 03-11-2021 | 18:47
View on Strava
3,38 km
Middagwandeling 03-11-2021 | 12:56
View on Strava
9,07 km
Avondloop 30-10-2021 | 19:44
View on Strava
7,62 km
Middagloop 28-10-2021 | 14:14
View on Strava
13,53 km
Middagloop 08-10-2021 | 16:12
View on Strava
2,94 km
Middagwandeling 28-09-2021 | 12:35
View on Strava
3,35 km
Middagwandeling 27-09-2021 | 12:39
View on Strava
5,66 km
Middagwandeling 26-09-2021 | 13:46
View on Strava
5,65 km
Avond - (snel) wandeling 24-09-2021 | 19:40

Even tempo maken, maar blijven lopen.

View on Strava
11,05 km
Avondloop 23-09-2021 | 20:19
View on Strava
2,62 km
Middagwandeling 22-09-2021 | 12:35
View on Strava
11,04 km
Avondloop - interval 400 (300) 21-09-2021 | 19:51
View on Strava
3,37 km
Middagwandeling 21-09-2021 | 12:21
View on Strava
2,94 km
Middagwandeling 20-09-2021 | 13:12
View on Strava
4,82 km
Middagrit 18-09-2021 | 17:46
View on Strava
3,95 km
Middagrit 18-09-2021 | 14:51
View on Strava
11,03 km
Avondloop 17-09-2021 | 19:28
View on Strava
2,76 km
Ochtendwandeling 16-09-2021 | 08:04
View on Strava
9,13 km
Avondloop 14-09-2021 | 20:04
View on Strava
2,87 km
Middagwandeling 13-09-2021 | 12:36
View on Strava
7,02 km
Avondloop - alternatieve Singelloop 10-09-2021 | 18:28

Samen met collega’s Visser & Visser

View on Strava
3,96 km
Avondrit 08-09-2021 | 22:04

Terugreis vanaf @vvspirit

View on Strava
6,55 km
Avondrit 08-09-2021 | 19:56
View on Strava
30,96 km
Middagrit 07-09-2021 | 17:00
View on Strava
3 km
Middagwandeling 07-09-2021 | 12:38
View on Strava
31,65 km
Ochtendrit 07-09-2021 | 06:51
View on Strava
3,54 km
Avondrit 06-09-2021 | 19:55
View on Strava
22,02 km
Ochtendloop 06-09-2021 | 07:20
View on Strava
5,32 km
Middagwandeling 05-09-2021 | 13:47
View on Strava
15,14 km
Avondloop 03-09-2021 | 19:37
View on Strava
25,74 km
Middagrit - inline skaten 28-08-2021 | 16:11

Was best wel een windje..en pad is niet overal even vlak 🙈

View on Strava
12,02 km
Avondloop 27-08-2021 | 20:05
View on Strava
2,85 km
Middagwandeling 26-08-2021 | 12:47
View on Strava
1,85 km
Avondwandeling 24-08-2021 | 20:04
View on Strava
15,04 km
Middagloop 24-08-2021 | 15:02
View on Strava
3,92 km
Avondrit 23-08-2021 | 20:56
View on Strava
4,14 km
Avondrit 23-08-2021 | 19:00
View on Strava
10,33 km
Avond - inline skaten 21-08-2021 | 19:13

Rustig rondje skaten door de polder.

View on Strava
4,31 km
Middagrit 21-08-2021 | 17:09
View on Strava
4,08 km
Middagrit 21-08-2021 | 13:30
View on Strava
9,22 km
Avondloop 20-08-2021 | 20:46
View on Strava
3,54 km
Avondloop - terug 18-08-2021 | 21:04

Terug naar huis vanaf @vvspirit training JO17

View on Strava
4,02 km
Avondloop 18-08-2021 | 20:08
View on Strava
39,7 km
Middagrit - MTB 18-08-2021 | 11:33

Rondje MTB Rucphen. We waren al 10km kwijt voor we de baan gevonden hadden. Toen halverwege ingestapt en later alsnog hele ronde (17km) gedaan.

View on Strava
3,91 km
Avondrit 16-08-2021 | 20:46
View on Strava
4,13 km
Avondrit 16-08-2021 | 18:47
View on Strava
6,04 km
Middagwandeling 15-08-2021 | 15:45
View on Strava
2,52 km
Suppen 12-08-2021 | 15:06
View on Strava
3,01 km
Avondwandeling 11-08-2021 | 18:20
View on Strava
8,31 km
Ochtendloop 11-08-2021 | 08:14
View on Strava
3,56 km
Middagwandeling 10-08-2021 | 12:24
View on Strava
9,53 km
Ochtendloop 09-08-2021 | 08:28
View on Strava
8,02 km
Avondloop 07-08-2021 | 20:02
View on Strava
12,02 km
Avondloop 04-08-2021 | 20:33
View on Strava
3,29 km
Middagwandeling 04-08-2021 | 13:29
View on Strava
3,8 km
Middagwandeling 03-08-2021 | 12:44
View on Strava
10,03 km
Avondloop 02-08-2021 | 19:51
View on Strava
6,79 km
Middagloop 31-07-2021 | 17:00
View on Strava
5,09 km
Avondloop 29-07-2021 | 21:00

Terug in @gemkadij en direct weer kennismaken met de #amerikaanse #rivierkreeft… Ik had wind 💨 redelijk in de rug, #tempo kon redelijk hoog blijven.

View on Strava
5,04 km
Avondloop 26-07-2021 | 19:59
View on Strava
4,32 km
Middagwandeling 25-07-2021 | 14:04
View on Strava
6,15 km
Middagloop 24-07-2021 | 12:30
View on Strava
4,15 km
Middagwandeling 23-07-2021 | 13:28
View on Strava
8,91 km
Kanoën 22-07-2021 | 14:00

La Semois

View on Strava
3,01 km
Avondwandeling 21-07-2021 | 20:25
View on Strava
820 m
Suppen 21-07-2021 | 13:37
View on Strava
5,09 km
Middagwandeling 20-07-2021 | 17:07
View on Strava
3,86 km
Middagwandeling 20-07-2021 | 16:17
View on Strava
10 m
Zwemmen… 19-07-2021 | 16:02

Blijkbaar was gps al snel gestopt

View on Strava
2,72 km
Ochtendloop 19-07-2021 | 09:15
View on Strava
3,87 km
Ochtendloop 19-07-2021 | 08:40
View on Strava
3,94 km
Avondwandeling 18-07-2021 | 20:35
View on Strava
647 m
Middagwandeling 18-07-2021 | 15:51
View on Strava
3,43 km
Middagwandeling 06-07-2021 | 13:05
View on Strava
10,03 km
Avondloop 02-07-2021 | 21:15

Rondje Ouderkerk. Eindelijk weer ff tijd gevonden en temperatuur was wel prima.

View on Strava
3,62 km
Lunch wandeling - speed 02-07-2021 | 13:04

Alleen. Op snelheid even naar centrum OBL (en terug) doorstappen.

View on Strava
2,96 km
Middagwandeling 01-07-2021 | 12:34
View on Strava
4,44 km
Middagwandeling 27-06-2021 | 14:13
View on Strava
8,53 km
Avondloop 26-06-2021 | 19:44
View on Strava
2,52 km
Avondloop - na interval 23-06-2021 | 21:33

Soort van uitloop/coolingdown, maar dan iets hoger tempo 😋

View on Strava
6,52 km
Avondloop - interval 23-06-2021 | 20:52

Weer eens een interval (6x400 - 2:30 rust) uit de mottenballen gehaald. Pittig, maar toch ook lekker.

View on Strava
3,29 km
Middagwandeling 22-06-2021 | 12:47
View on Strava
16,53 km
Avondloop 19-06-2021 | 19:52
View on Strava
2,96 km
Middagwandeling 15-06-2021 | 12:27
View on Strava
5 km
Middagwandeling 13-06-2021 | 13:54
View on Strava
2,18 km
Avondrit 12-06-2021 | 18:01
View on Strava
2,3 km
Middagrit 12-06-2021 | 17:20
View on Strava
4,29 km
Middagrit 12-06-2021 | 16:36
View on Strava
3,96 km
Middagrit 12-06-2021 | 13:48
View on Strava
11,02 km
Ochtendloop 12-06-2021 | 08:26
View on Strava
4,01 km
Avondloop - retour 09-06-2021 | 22:02

Terugweg na voetbaltraining JO16 @vvspirit. Toch redelijk tempo (weer).

View on Strava
6,62 km
Avondloop - heenreis 09-06-2021 | 19:33

Warmlopen om training te gaan geven.

View on Strava
16,92 km
Inline skaten 07-06-2021 | 19:12

Mooi tochtje met broer(tje) 😂

View on Strava
10,04 km
Ochtendloop 07-06-2021 | 07:22
View on Strava
8,01 km
Avondloop 03-06-2021 | 20:19
View on Strava
4,26 km
Avondrit 02-06-2021 | 22:01

Terug naar @gemkadij

View on Strava
4,01 km
Avondrit 02-06-2021 | 19:58
View on Strava
30,38 km
Middagrit 01-06-2021 | 16:41
View on Strava
2,82 km
Middagwandeling 01-06-2021 | 12:35
View on Strava
29,5 km
Ochtendrit 01-06-2021 | 06:45
View on Strava
4,14 km
Avondrit 31-05-2021 | 21:53

@vvspirit

View on Strava
3,82 km
Avondrit 31-05-2021 | 20:03
View on Strava
11,3 km
Middagloop 29-05-2021 | 14:22
View on Strava
11,04 km
Avondloop 24-05-2021 | 20:37
View on Strava
3,98 km
Nachtrit 19-05-2021 | 21:46
View on Strava
3,68 km
Avondrit 19-05-2021 | 18:51
View on Strava
1,2 km
Middagwandeling 18-05-2021 | 12:55
View on Strava
15,02 km
Avondloop 14-05-2021 | 20:14
View on Strava
7,02 km
Avondloop 10-05-2021 | 21:20

Weer even de benen strekken, dan voelen we de zitknobbels niet.

View on Strava
20,16 km
MTB rit - Havelterberg 08-05-2021 | 13:03

Zonder fietsbroek, dan weet je ws hoe het nu aanvoelt...😂

View on Strava
3,14 km
Avondwandeling 07-05-2021 | 19:59
View on Strava
10,01 km
Avond hardloopsessie 03-05-2021 | 20:39

Maximaal rondje Krimpen, Stormpolder niet meegenomen en binnen bebouwde kom gebleven.

View on Strava
10,6 km
Inline skate - ronde 2 01-05-2021 | 20:28

Rondje alleen. Proberen tempo vast te houden.

View on Strava
7,92 km
Inline skate - ronde 1 01-05-2021 | 19:32

Rondje met @Simone. Was haar eerste rondje op skates 👏🏼

View on Strava
17,52 km
Middagloop 27-04-2021 | 16:01
View on Strava
10,01 km
Avondloop 23-04-2021 | 20:07
View on Strava
2,78 km
Middagrit 22-04-2021 | 16:32
View on Strava
2,76 km
Ochtendrit 22-04-2021 | 08:22
View on Strava
9,02 km
Avondloop 20-04-2021 | 20:34
View on Strava
5,57 km
Middagwandeling 18-04-2021 | 15:10
View on Strava
13,76 km
Inline skaten - bonusronde 17-04-2021 | 16:36
View on Strava
9,39 km
Inline skaten - opwarm ronde 17-04-2021 | 15:53
View on Strava
7,03 km
Avondloop 16-04-2021 | 20:11
View on Strava
9,26 km
Middagloop 15-04-2021 | 16:49
View on Strava
6,37 km
Middagwandeling 11-04-2021 | 13:04

Rondje met familie

View on Strava
4,53 km
Avondloop - deel 2 09-04-2021 | 20:41

Terugweg van deel 1 😂. Tempo scheelt niet veel.

View on Strava
5,69 km
Avondloop - deel 1 09-04-2021 | 20:07

Ff foto maken, maar sloot m’n sessie af. Terugweg dus maar apart vastleggen.

View on Strava
8,04 km
Avondloop 08-04-2021 | 20:25
View on Strava
10,92 km
Avondloop 03-04-2021 | 19:59
View on Strava
11,02 km
Inline skaten 03-04-2021 | 15:01
View on Strava
7,02 km
Avondloop 01-04-2021 | 19:55
View on Strava
2,99 km
Middagwandeling 01-04-2021 | 12:30
View on Strava
11,52 km
Avondloop 30-03-2021 | 19:28
View on Strava
8,96 km
Inline skaten 27-03-2021 | 14:18
View on Strava
8,55 km
Avondloop 25-03-2021 | 19:31
View on Strava
3,04 km
Middagwandeling 20-03-2021 | 16:45
View on Strava
1,42 km
Middagloop 20-03-2021 | 16:02
View on Strava
5 km
Avondloop 13-03-2021 | 20:02
View on Strava
12,28 km
Middagloop 06-03-2021 | 14:21
View on Strava
11,42 km
Middagloop 05-03-2021 | 11:20
View on Strava
10,77 km
Middagloop 03-03-2021 | 11:31
View on Strava
3,05 km
Middagwandeling 02-03-2021 | 12:25
View on Strava
7,02 km
Avondloop 01-03-2021 | 19:17
View on Strava
9,02 km
Middagloop 24-02-2021 | 14:49
View on Strava
7,16 km
Middagwandeling 21-02-2021 | 13:32
View on Strava
18,34 km
Middagloop 20-02-2021 | 12:54
View on Strava
9,01 km
Middagloop 16-02-2021 | 16:27
View on Strava
6,96 km
Middagwandeling 14-02-2021 | 14:51
View on Strava
6,68 km
Schaatsen 13-02-2021 | 16:46
View on Strava
11,52 km
Middagloop 13-02-2021 | 14:10

Winterweer wel #koude #wind, maar ook heerlijk #zonnetje. ☀️ 🧊

View on Strava
4,12 km
Schaatsen (of wat er op lijkt) 13-02-2021 | 11:54
View on Strava
2,89 km
Middagwandeling 07-02-2021 | 13:28
View on Strava
5,74 km
Middagloop 06-02-2021 | 13:13
View on Strava
7,52 km
Middagloop 04-02-2021 | 15:56

Even tussen het werken door rondje hardlopen. Vanavond weer #studie.

View on Strava
5,03 km
Avondloop 02-02-2021 | 20:20
View on Strava
4,12 km
Middagwandeling 31-01-2021 | 14:43
View on Strava
3,02 km
Middagwandeling (stevig doorstappen) 24-01-2021 | 16:35

Even klein rondje stevig doorstappen

View on Strava
12,53 km
Middagloop 22-01-2021 | 15:42
View on Strava
2,78 km
Middagrit 15-01-2021 | 15:50
View on Strava
2,76 km
Ochtendrit 15-01-2021 | 09:03
View on Strava
10,02 km
Middagloop 13-01-2021 | 14:03

Best stevige #bries.

View on Strava
4,93 km
Middagwandeling 10-01-2021 | 14:03
View on Strava
10,02 km
Middagloop 09-01-2021 | 13:56
View on Strava
1,09 km
Middagwandeling 03-01-2021 | 13:41
View on Strava
8,03 km
Middagloop 02-01-2021 | 14:22
View on Strava
7,04 km
Middagloop 29-12-2020 | 12:54
View on Strava
522 m
Middagwandeling 22-12-2020 | 14:40
View on Strava
2,23 km
Middagwandeling 22-12-2020 | 14:17
View on Strava
3,74 km
Middagwandeling 20-12-2020 | 14:51
View on Strava
2,35 km
Middagwandeling 15-12-2020 | 12:46
View on Strava
3,56 km
Middagwandeling 05-12-2020 | 12:38
View on Strava
9,02 km
Ochtendloop 28-11-2020 | 10:22

Was 2 weken geleden dat ik heb gelopen. Eerste stuk wind (en kou) tegen. Idee was om groter rondje te doen, maar dit was wel genoeg 😇.

View on Strava
3,83 km
Middagrit 24-11-2020 | 17:14
View on Strava
2,84 km
Ochtendrit 24-11-2020 | 08:53
View on Strava
2,34 km
Middagwandeling 23-11-2020 | 12:38
View on Strava
12,71 km
Middagloop 14-11-2020 | 11:16
View on Strava
2,85 km
Middagwandeling 09-11-2020 | 12:39
View on Strava
4,83 km
Middagwandeling 08-11-2020 | 14:38
View on Strava
5,1 km
Middagwandeling 07-11-2020 | 15:17
View on Strava
15,3 km
Middagloop 05-11-2020 | 15:36
View on Strava
6,01 km
Middagloop 31-10-2020 | 16:01

Liep niet lekker..

View on Strava
11,02 km
Ochtendloop 29-10-2020 | 08:34
View on Strava
12,72 km
Middagloop - hartslag 26-10-2020 | 15:57

Ronde zoveel mogelijk onder de 145bpm. Is weleens leuk om te proberen. Je wordt niet moe, maar ben van iets meer snelheid.

View on Strava
18 km
Duurloop 17-10-2020 | 00:00
Bekijk alle
€ 5 29-10-2020 | 08:53
€ 10 Succes Leendert Top dat je dit doet 28-10-2020 | 13:21
€ 10 Succes met lopen! 27-10-2020 | 19:54