Give it a gift

Leen Simons
van totaal € 150 (16%)
3.581 km Afgelegd
Mijn doel 1.500 km | Bereikt 239%

Ik kom in actie om meer diabetesonderzoek mogelijk te maken. Mijn zoon heeft type 1 en ook hij wil een zo normaal mogelijk leven.

Daarom nu online collecte. Steun jij mijn actie? Alvast bedankt.

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5,71 km
Namiddagwandeling 04-12-2022 | 13:33
21,21 km
Namiddagloop - Halve marathon 03-12-2022 | 13:16
5,71 km
Namiddagwandeling 04-12-2022 | 13:33
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21,21 km
Namiddagloop - Halve marathon 03-12-2022 | 13:16

Even m’n schoenen ophalen in Rotterdam, direct er maar een halve marathon van gemaakt. Prima temperatuur. 🤗

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4,17 km
Ochtendwandeling 02-12-2022 | 07:48
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3,48 km
Ochtendwandeling 01-12-2022 | 07:55
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3,96 km
Ochtendwandeling 30-11-2022 | 07:50
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2,87 km
Middagwandeling 29-11-2022 | 12:23
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3,72 km
Ochtendwandeling 28-11-2022 | 07:39
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10,46 km
Avondloop 26-11-2022 | 19:40
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3,7 km
Ochtendwandeling 25-11-2022 | 07:49
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3,72 km
Ochtendwandeling 24-11-2022 | 07:39
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3,72 km
Ochtendwandeling 23-11-2022 | 07:42
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2,85 km
Namiddagwandeling 22-11-2022 | 13:16
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3,66 km
Ochtendwandeling 21-11-2022 | 07:28
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7,39 km
Avondwandeling 18-11-2022 | 20:09
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3,66 km
Ochtendwandeling 18-11-2022 | 07:47
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3,53 km
Ochtendwandeling 16-11-2022 | 07:50
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3,3 km
Middagwandeling 15-11-2022 | 12:18
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3,72 km
Ochtendwandeling 14-11-2022 | 07:58
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5,59 km
Namiddagwandeling 13-11-2022 | 14:13
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3,25 km
Middagwandeling 10-11-2022 | 12:54
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2,72 km
Ochtendwandeling 09-11-2022 | 07:41
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10,09 km
Avondloop 08-11-2022 | 20:29
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3,47 km
Ochtendwandeling 08-11-2022 | 07:42
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3,6 km
Ochtendwandeling 07-11-2022 | 07:44
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10,1 km
Namiddagloop 05-11-2022 | 16:13
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2,88 km
Middagwandeling 03-11-2022 | 12:56
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3,74 km
Ochtendwandeling 02-11-2022 | 07:45
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3,73 km
Ochtendwandeling 31-10-2022 | 07:46
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5,66 km
Namiddagwandeling 30-10-2022 | 13:55
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5,05 km
Namiddagloop 29-10-2022 | 16:06
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9,07 km
Namiddagloop 29-10-2022 | 14:29
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2,43 km
Ochtendwandeling 28-10-2022 | 08:02
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3 km
Middagwandeling 27-10-2022 | 12:59
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3,49 km
Ochtendwandeling 26-10-2022 | 07:50
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3,37 km
Ochtendwandeling 25-10-2022 | 07:56
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3,76 km
Ochtendwandeling 24-10-2022 | 07:49
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3,51 km
Namiddagwandeling 23-10-2022 | 14:39
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3,9 km
Namiddagrit 22-10-2022 | 16:00
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3,96 km
Middagrit 22-10-2022 | 12:26
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10,11 km
Namiddagloop 21-10-2022 | 17:34
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2,5 km
Ochtendwandeling 21-10-2022 | 07:56
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2,37 km
Middagwandeling 19-10-2022 | 12:27
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10,1 km
Avondloop 18-10-2022 | 18:55
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2,34 km
Namiddagwandeling 18-10-2022 | 13:18
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3,94 km
Ochtendwandeling 18-10-2022 | 07:33
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3,67 km
Ochtendwandeling 17-10-2022 | 07:58
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3,84 km
Avondwandeling 16-10-2022 | 18:33
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1,82 km
Ochtendwandeling 14-10-2022 | 08:02
View on Strava
2,12 km
Ochtendwandeling 13-10-2022 | 08:13
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3,77 km
Ochtendwandeling 12-10-2022 | 07:54
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15,04 km
Avondloop 11-10-2022 | 19:22
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2,85 km
Middagwandeling 11-10-2022 | 12:23
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3,77 km
Avondrit 10-10-2022 | 20:56
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3,56 km
Avondrit 10-10-2022 | 18:56
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3,7 km
Ochtendwandeling 10-10-2022 | 09:36
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5,64 km
Namiddagwandeling 09-10-2022 | 13:38
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15,04 km
Namiddagloop 08-10-2022 | 14:11
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2,35 km
Namiddagwandeling 07-10-2022 | 13:03
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2,01 km
Middagwandeling 06-10-2022 | 12:49
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3,83 km
Ochtendwandeling 06-10-2022 | 07:33
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3,81 km
Ochtendwandeling 05-10-2022 | 07:45
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10,05 km
Avondloop 04-10-2022 | 18:57
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3,76 km
Ochtendwandeling 04-10-2022 | 07:33
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1,74 km
Avondloop 03-10-2022 | 20:58
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3,01 km
Middagwandeling 03-10-2022 | 12:22
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8,17 km
Namiddagwandeling 02-10-2022 | 13:43
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11,56 km
Middagloop 30-09-2022 | 12:29
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3,49 km
Ochtendwandeling 30-09-2022 | 07:54
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3,72 km
Ochtendwandeling 28-09-2022 | 07:34
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3,69 km
Ochtendwandeling 26-09-2022 | 07:38
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4,7 km
Namiddagwandeling 25-09-2022 | 14:10
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3,74 km
Ochtendwandeling 23-09-2022 | 07:36
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8,3 km
Avondloop 22-09-2022 | 19:43
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3,92 km
Ochtendwandeling 22-09-2022 | 07:40
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3,6 km
Avondrit 21-09-2022 | 20:52
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3,59 km
Avondrit 21-09-2022 | 18:57
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3,71 km
Ochtendwandeling 21-09-2022 | 07:36
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13,05 km
Avondloop 20-09-2022 | 19:29
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2,89 km
Middagwandeling 20-09-2022 | 12:45
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3,73 km
Avondrit 19-09-2022 | 20:58
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3,6 km
Avondrit 19-09-2022 | 18:54
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2,36 km
Ochtendwandeling 19-09-2022 | 07:51
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3,64 km
Ochtendwandeling 16-09-2022 | 07:38
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3,51 km
Ochtendwandeling 15-09-2022 | 07:30
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3,7 km
Nachtrit 14-09-2022 | 21:04
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3,6 km
Avondrit 14-09-2022 | 19:00
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10,1 km
Avondloop 13-09-2022 | 19:13
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2,89 km
Middagwandeling 13-09-2022 | 12:50
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3,6 km
Ochtendwandeling 12-09-2022 | 07:26
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3,97 km
Middagwandeling 11-09-2022 | 12:52
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9,74 km
Avondloop - Singelloop Gouda 10-09-2022 | 19:43

Goudse Singelloop, 10km Hard gestart, toch redelijk vol kunnen houden.

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3,6 km
Ochtendwandeling 09-09-2022 | 07:46
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2,36 km
Ochtendwandeling 08-09-2022 | 08:03
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3,7 km
Nachtrit 07-09-2022 | 21:06
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3,39 km
Ochtendwandeling 07-09-2022 | 07:46
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10,04 km
Avondloop 06-09-2022 | 19:25
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2,81 km
Middagwandeling 06-09-2022 | 12:35
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3,67 km
Avondrit 05-09-2022 | 20:58
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3,59 km
Avondrit 05-09-2022 | 18:55
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3,47 km
Ochtendwandeling 05-09-2022 | 07:42
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7,03 km
Namiddagwandeling 04-09-2022 | 13:32
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2,79 km
Namiddagrit 03-09-2022 | 13:49
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3,54 km
Ochtendrit 03-09-2022 | 10:32
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10,07 km
Ochtendloop 03-09-2022 | 09:07
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1,58 km
Ochtendwandeling 02-09-2022 | 09:28
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3,72 km
Nachtrit 31-08-2022 | 21:01
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3,29 km
Avondrit 31-08-2022 | 18:50
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3,78 km
Nachtrit 29-08-2022 | 22:06
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3,49 km
Ochtendwandeling 29-08-2022 | 07:45
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4,42 km
Namiddagwandeling 28-08-2022 | 14:16
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3,93 km
Namiddagrit 27-08-2022 | 15:04
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3,97 km
Middagrit 27-08-2022 | 11:59
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10,06 km
Avondloop 26-08-2022 | 19:42
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3,52 km
Namiddagwandeling 26-08-2022 | 13:02
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29,05 km
Namiddagrit 25-08-2022 | 17:13
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3,2 km
Middagwandeling 25-08-2022 | 12:37
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29,93 km
Ochtendrit 25-08-2022 | 06:40
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3,68 km
Avondrit 24-08-2022 | 20:58
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3,91 km
Avondrit 24-08-2022 | 18:43
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3,44 km
Ochtendwandeling 24-08-2022 | 07:35
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2,87 km
Middagwandeling 23-08-2022 | 12:43
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10,12 km
Avondloop 22-08-2022 | 20:21
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3,48 km
Namiddagwandeling 22-08-2022 | 13:02
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8,57 km
Middagloop 20-08-2022 | 11:01
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3,35 km
Namiddagwandeling 19-08-2022 | 13:15
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3,43 km
Ochtendwandeling 19-08-2022 | 07:57
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3,52 km
Avondwandeling 18-08-2022 | 18:47
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2,31 km
Namiddagwandeling 18-08-2022 | 13:01
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3,47 km
Ochtendwandeling 18-08-2022 | 08:00
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6,61 km
Avondloop 17-08-2022 | 20:44
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2,02 km
Avondwandeling 16-08-2022 | 19:55
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3,8 km
Middagwandeling 16-08-2022 | 12:29
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3,47 km
Middagwandeling 15-08-2022 | 12:33
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2,99 km
Ochtendwandeling 15-08-2022 | 07:48
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6,95 km
Namiddagwandeling 14-08-2022 | 13:42
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11,53 km
Ochtendloop 13-08-2022 | 08:58
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4,33 km
Middagwandeling 12-08-2022 | 12:52
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3,46 km
Ochtendwandeling 12-08-2022 | 08:01
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3,54 km
Namiddagwandeling 11-08-2022 | 13:11
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2,36 km
Ochtendwandeling 11-08-2022 | 08:04
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3,56 km
Middagwandeling 10-08-2022 | 12:58
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3,52 km
Namiddagwandeling 08-08-2022 | 13:05
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11,89 km
Namiddagwandeling 07-08-2022 | 13:37
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7,56 km
Middagloop 06-08-2022 | 11:41
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3,52 km
Ochtendwandeling 05-08-2022 | 07:48
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3,65 km
Namiddagwandeling 04-08-2022 | 13:17
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10,07 km
Avondloop 03-08-2022 | 20:06
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3,48 km
Ochtendwandeling 03-08-2022 | 07:49
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2,34 km
Avondwandeling 02-08-2022 | 19:22
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2,61 km
Ochtendwandeling 02-08-2022 | 07:52
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5,21 km
Nachtloop 01-08-2022 | 21:13
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1,23 km
Avondwandeling 01-08-2022 | 20:45
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1,2 km
Middagwandeling 31-07-2022 | 13:46
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1,17 km
Middagwandeling 31-07-2022 | 11:53
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10,13 km
Middagloop 30-07-2022 | 15:47
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2,07 km
Middagwandeling 30-07-2022 | 13:06
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7,06 km
Avondloop 28-07-2022 | 21:12
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10,09 km
Middagloop 26-07-2022 | 14:23
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4,32 km
Middagwandeling 24-07-2022 | 13:29
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5,59 km
Middagrit 22-07-2022 | 11:58
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4,61 km
Middagrit 22-07-2022 | 11:02
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3,69 km
Avondwandeling 21-07-2022 | 20:56

Na de ochtendzon, nu de zonsondergang nog even vastleggen.

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6,84 km
Middagrit 21-07-2022 | 12:05
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5,99 km
Middagrit 21-07-2022 | 11:14
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3,14 km
Ochtendwandeling - zonsopkomst 21-07-2022 | 06:00

ff vroeg uit bed, zonsopkomst vastleggen vanuit de zee (bleek achter een berg) 😜. Dat gaat echt snel zo’n opkomst.

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7,53 km
Middagloop 20-07-2022 | 15:29
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2,48 km
Middagloop 19-07-2022 | 11:09
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13,74 km
Avondrit 16-07-2022 | 20:36
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1,05 km
Nachtwandeling 15-07-2022 | 21:59
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901 m
Avondwandeling 15-07-2022 | 20:45
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1,69 km
Middagwandeling 15-07-2022 | 16:47
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6,53 km
Avondloop 14-07-2022 | 20:53
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6,01 km
Middagrit 14-07-2022 | 13:31
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6,03 km
Middagrit 14-07-2022 | 12:51
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6,07 km
Avondloop 12-07-2022 | 20:38
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1,07 km
Avondwandeling 11-07-2022 | 18:07
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2,39 km
Middagwandeling 11-07-2022 | 13:11
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6,93 km
Ochtendrit 11-07-2022 | 10:37
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5,97 km
Ochtendrit 11-07-2022 | 09:22
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4,19 km
Middagloop 09-07-2022 | 14:21
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2,64 km
Middagwandeling 06-07-2022 | 12:47
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3,28 km
Middagwandeling 05-07-2022 | 12:55
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9,15 km
Nachtloop 04-07-2022 | 21:21
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4,97 km
Middagwandeling 03-07-2022 | 14:37
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8,36 km
Ochtendloop 30-06-2022 | 10:46
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2,64 km
Middagwandeling 29-06-2022 | 12:41
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10,35 km
Nachtloop 28-06-2022 | 21:07
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3,75 km
Ochtendwandeling 28-06-2022 | 07:33
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4,04 km
Nachtrit 27-06-2022 | 21:21
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4,21 km
Avondrit 27-06-2022 | 19:42
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2,91 km
Middagwandeling 27-06-2022 | 12:35
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6,17 km
Middagwandeling 26-06-2022 | 13:28
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16,55 km
Middagloop 25-06-2022 | 11:57
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5,02 km
Avondwandeling 23-06-2022 | 20:45
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3,15 km
Ochtendwandeling 23-06-2022 | 07:30
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12,18 km
Avond skate 22-06-2022 | 19:51
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12,22 km
Avondloop 21-06-2022 | 20:15
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2,9 km
Middagwandeling 21-06-2022 | 12:46
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11,57 km
Avondloop 20-06-2022 | 20:00
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9,47 km
Middagwandeling 19-06-2022 | 13:56
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3,94 km
Middagrit 18-06-2022 | 13:19
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3,53 km
Middagrit 18-06-2022 | 11:31
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10,1 km
Avondloop 17-06-2022 | 20:41
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3,37 km
Ochtendwandeling 17-06-2022 | 07:15
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5,88 km
Avondwandeling 16-06-2022 | 20:24
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10,18 km
Avondloop 15-06-2022 | 20:08
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7,14 km
Ochtendrit 15-06-2022 | 10:08
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3,23 km
Ochtendwandeling 15-06-2022 | 07:19
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10,57 km
Avondloop 14-06-2022 | 19:54
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2,82 km
Middagwandeling 14-06-2022 | 12:28
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1,68 km
Middagwandeling 13-06-2022 | 12:41
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7,01 km
Middagwandeling 12-06-2022 | 13:54
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1,28 km
Avondwandeling 11-06-2022 | 20:08
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3,84 km
Middagwandeling 11-06-2022 | 17:06
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3,72 km
Middagwandeling 11-06-2022 | 13:44
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10,19 km
Middagloop - Middelharnis 10-06-2022 | 17:37

Met 13 collega’s (#visser-visser) rondje in/om #Middelharnis. Bedankt Joshua de Bruin!

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3,04 km
Middagwandeling 10-06-2022 | 12:40
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2,97 km
Middagwandeling 09-06-2022 | 13:05
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4,95 km
Avondwandeling 08-06-2022 | 18:43
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10,04 km
Avondloop 07-06-2022 | 20:19
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1,99 km
Middagwandeling 07-06-2022 | 12:57
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3,51 km
Middagloop 04-06-2022 | 16:27
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3,95 km
Middagloop 04-06-2022 | 14:01
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3,88 km
Middagrit 04-06-2022 | 12:41
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3,92 km
Middagrit 04-06-2022 | 12:11
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3,96 km
Middagwandeling 03-06-2022 | 12:49
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10,76 km
Avondloop 02-06-2022 | 20:37
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3,89 km
Middagwandeling 02-06-2022 | 12:54
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3,51 km
Middagwandeling 01-06-2022 | 12:52
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8,03 km
Avondloop 31-05-2022 | 20:56
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2,92 km
Middagwandeling 31-05-2022 | 12:45
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5 km
Middagwandeling 29-05-2022 | 14:36
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5,65 km
Avond(snel)wandeling 28-05-2022 | 19:08

Vandaag wel erg weinig stappen gezet, ik moest dus nog ff de deur uit.

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3,96 km
Middagrit 28-05-2022 | 12:55
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21,25 km
Middagloop - Halve marathon 27-05-2022 | 13:12

Doe eens gek, maak er een groter rondje van. 1e halve van het jaar. (doel is 2)

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5,48 km
Middagwandeling 26-05-2022 | 13:53
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3,07 km
Middagwandeling 25-05-2022 | 13:03
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10,08 km
Avondloop 24-05-2022 | 20:39
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3,68 km
Middagwandeling 24-05-2022 | 12:59
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6,45 km
Middagwandeling 22-05-2022 | 13:44
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8,17 km
Middagloop 21-05-2022 | 15:32
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17,26 km
Middagrit 19-05-2022 | 13:16
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4 km
Middagrit 19-05-2022 | 12:52

Van kantoor terug naar huis. Even tussenstop gemaakt voor wat regendruppels 😂

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20,66 km
Ochtendrit 19-05-2022 | 07:43
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3,68 km
Middagwandeling 18-05-2022 | 12:37
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2,71 km
Ochtendwandeling 18-05-2022 | 07:38
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9,09 km
Nachtloop 17-05-2022 | 21:38
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2,84 km
Middagwandeling 17-05-2022 | 11:58
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2,92 km
Middagwandeling 16-05-2022 | 12:45
View on Strava
5,83 km
Middagwandeling 15-05-2022 | 12:55
View on Strava
6,07 km
Avondloop 14-05-2022 | 19:50
View on Strava
20,18 km
Skate rondje 14-05-2022 | 15:21

De eerste km vond mijn scheenbeen niet prettig, daarna prima (voor de eerste meerder jaar)

View on Strava
1,36 km
Skate opwarm 14-05-2022 | 15:14
View on Strava
10,08 km
Ochtendloop 12-05-2022 | 09:39
View on Strava
2,35 km
Middagwandeling 11-05-2022 | 13:10
View on Strava
8,53 km
Avondloop 10-05-2022 | 21:14

Nog even wat kilometers maken

View on Strava
2,91 km
Middagwandeling 09-05-2022 | 12:34
View on Strava
8,05 km
Middagwandeling 08-05-2022 | 13:58
View on Strava
1,45 km
Nachtwandeling 07-05-2022 | 22:52
View on Strava
1,33 km
Avondwandeling 07-05-2022 | 20:01
View on Strava
3,6 km
Middagloop 07-05-2022 | 17:04
View on Strava
3,93 km
Middagloop 07-05-2022 | 15:02
View on Strava
5,12 km
Avondwandeling 06-05-2022 | 20:06
View on Strava
2,41 km
Middagwandeling 06-05-2022 | 17:54
View on Strava
8,34 km
Avondloop 05-05-2022 | 20:40
View on Strava
4,13 km
Middagwandeling 04-05-2022 | 13:06
View on Strava
10,11 km
Avondloop 03-05-2022 | 20:57
View on Strava
3,86 km
Middagwandeling 02-05-2022 | 12:28
View on Strava
10,02 km
Middagwandeling 01-05-2022 | 13:23
View on Strava
4,04 km
Middagrit 30-04-2022 | 16:48
View on Strava
3,61 km
Middagrit 30-04-2022 | 13:42
View on Strava
10,57 km
Ochtendloop 30-04-2022 | 10:56
View on Strava
3,54 km
Middagwandeling 29-04-2022 | 12:43
View on Strava
12,05 km
Avondloop 28-04-2022 | 20:35
View on Strava
3,1 km
Middagwandeling 26-04-2022 | 13:08
View on Strava
4,88 km
Middagwandeling 24-04-2022 | 14:44
View on Strava
3,35 km
Avondrit 23-04-2022 | 18:24
View on Strava
3,82 km
Middagrit 23-04-2022 | 14:52
View on Strava
7,34 km
Middagloop 23-04-2022 | 12:25
View on Strava
3,7 km
Middagloop 23-04-2022 | 11:05
View on Strava
1,37 km
Avondwandeling 22-04-2022 | 20:04
View on Strava
2,67 km
Middagwandeling 19-04-2022 | 12:46
View on Strava
15,03 km
Middagloop 18-04-2022 | 13:13
View on Strava
6,8 km
Middagwandeling 17-04-2022 | 13:47
View on Strava
10,52 km
Ochtendloop 16-04-2022 | 09:40
View on Strava
6,04 km
Nachtloop 14-04-2022 | 21:21
View on Strava
1,61 km
Middagwandeling 14-04-2022 | 13:53
View on Strava
1,43 km
Middagwandeling 14-04-2022 | 13:10
View on Strava
3,74 km
Avondrit 13-04-2022 | 20:56
View on Strava
6,53 km
Avondrit 13-04-2022 | 19:43
View on Strava
5,79 km
Avondwandeling 12-04-2022 | 19:28
View on Strava
6,25 km
Middagwandeling 10-04-2022 | 13:41
View on Strava
10,63 km
Middagloop 09-04-2022 | 16:41
View on Strava
3,9 km
Middagrit 09-04-2022 | 12:19
View on Strava
3,61 km
Ochtendrit 09-04-2022 | 09:04
View on Strava
7,56 km
Avondloop 06-04-2022 | 18:57
View on Strava
3,35 km
Middagwandeling 06-04-2022 | 13:09
View on Strava
2,49 km
Middagwandeling 05-04-2022 | 13:29
View on Strava
6,95 km
Middagwandeling 03-04-2022 | 13:23
View on Strava
9,03 km
Middagloop - Visser & Visser 01-04-2022 | 17:17

Hardloop rondje met collega’s. Snelheid was voor mij best pittig.

View on Strava
4,32 km
Avondwandeling 31-03-2022 | 19:13
View on Strava
2,86 km
Middagwandeling 31-03-2022 | 12:02
View on Strava
9,12 km
Ochtendloop 30-03-2022 | 08:14
View on Strava
8,16 km
Avondwandeling 29-03-2022 | 19:22
View on Strava
4,09 km
Middagwandeling 28-03-2022 | 12:57
View on Strava
5,54 km
Middagwandeling 27-03-2022 | 14:23
View on Strava
1,19 km
Middagwandeling 27-03-2022 | 11:45
View on Strava
8,07 km
Ochtendloop 25-03-2022 | 09:22
View on Strava
2,43 km
Middagwandeling 24-03-2022 | 12:31
View on Strava
3,94 km
Nachtrit 23-03-2022 | 21:42
View on Strava
3,77 km
Avondrit 23-03-2022 | 19:13
View on Strava
3,35 km
Middagwandeling 23-03-2022 | 13:01
View on Strava
14,05 km
Avondloop 22-03-2022 | 20:21
View on Strava
3,07 km
Middagwandeling 22-03-2022 | 13:03
View on Strava
3 km
Middagwandeling 21-03-2022 | 12:37
View on Strava
5,49 km
Middagwandeling 20-03-2022 | 13:39
View on Strava
10,06 km
Middagloop 19-03-2022 | 16:48
View on Strava
2,75 km
Middagwandeling 18-03-2022 | 13:04
View on Strava
8,25 km
Avondloop 17-03-2022 | 20:14
View on Strava
3,5 km
Middagwandeling 17-03-2022 | 12:49
View on Strava
13,25 km
Avondloop 15-03-2022 | 20:36
View on Strava
7,13 km
Middagwandeling 13-03-2022 | 12:58
View on Strava
2,36 km
Middagwandeling 11-03-2022 | 13:02
View on Strava
1,94 km
Ochtendwandeling 11-03-2022 | 08:17
View on Strava
4,29 km
Middagwandeling 10-03-2022 | 13:22
View on Strava
15,32 km
Middagloop 09-03-2022 | 14:58
View on Strava
2,88 km
Middagwandeling 08-03-2022 | 12:39
View on Strava
2,86 km
Middagwandeling 07-03-2022 | 12:26
View on Strava
6,44 km
Middagwandeling 06-03-2022 | 14:30
View on Strava
3,76 km
Avondrit 05-03-2022 | 18:24
View on Strava
3,97 km
Middagrit 05-03-2022 | 13:37
View on Strava
4,11 km
Middagrit 05-03-2022 | 11:11
View on Strava
4,03 km
Ochtendrit 05-03-2022 | 09:29
View on Strava
4,13 km
Middagwandeling 04-03-2022 | 12:43
View on Strava
5,66 km
Avondwandeling 01-03-2022 | 20:52
View on Strava
10,52 km
Middagloop 28-02-2022 | 14:08
View on Strava
1,81 km
Ochtendwandeling 27-02-2022 | 09:49
View on Strava
1,51 km
Middagwandeling 26-02-2022 | 14:02
View on Strava
3,7 km
Nachtwandeling 24-02-2022 | 21:23
View on Strava
10,26 km
Middagloop 23-02-2022 | 13:45
View on Strava
2,83 km
Middagwandeling 22-02-2022 | 12:54
View on Strava
5,07 km
Ochtendwandeling 21-02-2022 | 08:02
View on Strava
4,28 km
Middagwandeling 18-02-2022 | 14:17
View on Strava
4,48 km
Middagwandeling 17-02-2022 | 13:07
View on Strava
3,95 km
Ochtendwandeling 17-02-2022 | 07:59
View on Strava
1,18 km
Avondloop 16-02-2022 | 20:39
View on Strava
3,81 km
Middagwandeling 16-02-2022 | 15:29
View on Strava
3,97 km
Middagwandeling 15-02-2022 | 12:45
View on Strava
5,8 km
Avondwandeling 14-02-2022 | 19:01
View on Strava
5,84 km
Middagwandeling 13-02-2022 | 14:18
View on Strava
4,56 km
Avondwandeling 11-02-2022 | 19:54
View on Strava
2,02 km
Middagwandeling 11-02-2022 | 13:06
View on Strava
4,71 km
Nachtwandeling 10-02-2022 | 21:05
View on Strava
4,08 km
Middagwandeling 10-02-2022 | 13:12
View on Strava
4,05 km
Middagwandeling 09-02-2022 | 13:35
View on Strava
4,53 km
Avondwandeling 08-02-2022 | 19:51
View on Strava
3,05 km
Middagwandeling 08-02-2022 | 14:35
View on Strava
4,28 km
Avondwandeling 07-02-2022 | 18:44
View on Strava
2 km
Middagwandeling 07-02-2022 | 13:10
View on Strava
5,69 km
Middagwandeling 06-02-2022 | 15:12
View on Strava
5,15 km
Nachtwandeling 03-02-2022 | 21:06
View on Strava
4,08 km
Nachtwandeling 01-02-2022 | 21:19
View on Strava
6,91 km
Middagwandeling 30-01-2022 | 12:29
View on Strava
9,14 km
Middagloop 29-01-2022 | 13:32
View on Strava
5,79 km
Avondwandeling 28-01-2022 | 19:51
View on Strava
4,91 km
Avondwandeling 27-01-2022 | 21:29

Even alle positiviteit eruit lopen 😆

View on Strava
2,09 km
Middagwandeling 27-01-2022 | 13:17
View on Strava
9,09 km
Avondloop 26-01-2022 | 20:22
View on Strava
4,45 km
Middagwandeling 23-01-2022 | 15:13
View on Strava
1,19 km
Middagwandeling 22-01-2022 | 14:42
View on Strava
1,37 km
Ochtendwandeling 20-01-2022 | 10:23
View on Strava
2,82 km
Middagwandeling 18-01-2022 | 12:33
View on Strava
5,01 km
Middagwandeling 17-01-2022 | 12:52
View on Strava
5,62 km
Middagwandeling 16-01-2022 | 13:10
View on Strava
3,01 km
Middagwandeling 15-01-2022 | 16:14
View on Strava
3,19 km
Nachtwandeling 14-01-2022 | 21:05
View on Strava
4,49 km
Middagwandeling 14-01-2022 | 13:28
View on Strava
6,16 km
Avondloop 13-01-2022 | 19:52
View on Strava
2,4 km
Middagwandeling 12-01-2022 | 15:48
View on Strava
3,16 km
Avondwandeling 11-01-2022 | 19:48
View on Strava
2,94 km
Middagwandeling 11-01-2022 | 12:27
View on Strava
8,38 km
Avondloop 10-01-2022 | 20:05
View on Strava
1,82 km
Middagwandeling 10-01-2022 | 13:10
View on Strava
5,05 km
Middagwandeling 09-01-2022 | 13:24
View on Strava
10,08 km
Ochtendloop 08-01-2022 | 10:13
View on Strava
3,25 km
Avondwandeling 07-01-2022 | 19:43
View on Strava
1,28 km
Avondwandeling 07-01-2022 | 18:46
View on Strava
10,36 km
Middagloop 06-01-2022 | 15:20
View on Strava
2,81 km
Middagwandeling 05-01-2022 | 12:51
View on Strava
1,48 km
Middagwandeling 04-01-2022 | 13:30
View on Strava
1,48 km
Nachtwandeling 03-01-2022 | 22:08
View on Strava
1,4 km
Middagwandeling 03-01-2022 | 17:52
View on Strava
3,4 km
Middagwandeling 02-01-2022 | 13:40
View on Strava
2,45 km
Middagwandeling 01-01-2022 | 16:01
View on Strava
12,54 km
Middagloop 30-12-2021 | 14:24
View on Strava
1,18 km
Middagwandeling 26-12-2021 | 14:13
View on Strava
1,58 km
Middagwandeling 26-12-2021 | 11:54
View on Strava
5,57 km
Middagwandeling 25-12-2021 | 12:47
View on Strava
11,06 km
Middagloop 24-12-2021 | 15:11
View on Strava
6,55 km
Avondloop 20-12-2021 | 21:06

Redelijk pittig, maar doorgaan..

View on Strava
6,21 km
Avondloop 15-12-2021 | 19:41
View on Strava
2,92 km
Middagwandeling 13-12-2021 | 13:12
View on Strava
7,13 km
Avondloop 11-12-2021 | 18:39
View on Strava
2,84 km
Middagwandeling 08-12-2021 | 13:17
View on Strava
3,35 km
Middagwandeling 05-12-2021 | 13:09
View on Strava
3,03 km
Avondwandeling 30-11-2021 | 20:04
View on Strava
3,01 km
Middagwandeling 24-11-2021 | 13:00
View on Strava
22,29 km
Middagloop 20-11-2021 | 13:47
View on Strava
3,76 km
Middagwandeling 17-11-2021 | 13:24
View on Strava
1,41 km
Middagwandeling 16-11-2021 | 12:40
View on Strava
7,75 km
Avondloop 12-11-2021 | 19:07
View on Strava
1,32 km
Middagwandeling 10-11-2021 | 12:38
View on Strava
3,1 km
Middagwandeling 08-11-2021 | 12:21
View on Strava
1,22 km
Middagwandeling 07-11-2021 | 14:31
View on Strava
1,14 km
Middagwandeling 07-11-2021 | 11:46
View on Strava
16,36 km
Middagloop 06-11-2021 | 13:06
View on Strava
2,88 km
Middagwandeling 04-11-2021 | 13:25
View on Strava
10,04 km
Avondloop 03-11-2021 | 18:47
View on Strava
3,38 km
Middagwandeling 03-11-2021 | 12:56
View on Strava
9,07 km
Avondloop 30-10-2021 | 19:44
View on Strava
7,62 km
Middagloop 28-10-2021 | 14:14
View on Strava
13,53 km
Middagloop 08-10-2021 | 16:12
View on Strava
2,94 km
Middagwandeling 28-09-2021 | 12:35
View on Strava
3,35 km
Middagwandeling 27-09-2021 | 12:39
View on Strava
5,66 km
Middagwandeling 26-09-2021 | 13:46
View on Strava
5,65 km
Avond - (snel) wandeling 24-09-2021 | 19:40

Even tempo maken, maar blijven lopen.

View on Strava
11,05 km
Avondloop 23-09-2021 | 20:19
View on Strava
2,62 km
Middagwandeling 22-09-2021 | 12:35
View on Strava
11,04 km
Avondloop - interval 400 (300) 21-09-2021 | 19:51
View on Strava
3,37 km
Middagwandeling 21-09-2021 | 12:21
View on Strava
2,94 km
Middagwandeling 20-09-2021 | 13:12
View on Strava
4,82 km
Middagrit 18-09-2021 | 17:46
View on Strava
3,95 km
Middagrit 18-09-2021 | 14:51
View on Strava
11,03 km
Avondloop 17-09-2021 | 19:28
View on Strava
2,76 km
Ochtendwandeling 16-09-2021 | 08:04
View on Strava
9,13 km
Avondloop 14-09-2021 | 20:04
View on Strava
2,87 km
Middagwandeling 13-09-2021 | 12:36
View on Strava
7,02 km
Avondloop - alternatieve Singelloop 10-09-2021 | 18:28

Samen met collega’s Visser & Visser

View on Strava
3,96 km
Avondrit 08-09-2021 | 22:04

Terugreis vanaf @vvspirit

View on Strava
6,55 km
Avondrit 08-09-2021 | 19:56
View on Strava
30,96 km
Middagrit 07-09-2021 | 17:00
View on Strava
3 km
Middagwandeling 07-09-2021 | 12:38
View on Strava
31,65 km
Ochtendrit 07-09-2021 | 06:51
View on Strava
3,54 km
Avondrit 06-09-2021 | 19:55
View on Strava
22,02 km
Ochtendloop 06-09-2021 | 07:20
View on Strava
5,32 km
Middagwandeling 05-09-2021 | 13:47
View on Strava
15,14 km
Avondloop 03-09-2021 | 19:37
View on Strava
25,74 km
Middagrit - inline skaten 28-08-2021 | 16:11

Was best wel een windje..en pad is niet overal even vlak 🙈

View on Strava
12,02 km
Avondloop 27-08-2021 | 20:05
View on Strava
2,85 km
Middagwandeling 26-08-2021 | 12:47
View on Strava
1,85 km
Avondwandeling 24-08-2021 | 20:04
View on Strava
15,04 km
Middagloop 24-08-2021 | 15:02
View on Strava
3,92 km
Avondrit 23-08-2021 | 20:56
View on Strava
4,14 km
Avondrit 23-08-2021 | 19:00
View on Strava
10,33 km
Avond - inline skaten 21-08-2021 | 19:13

Rustig rondje skaten door de polder.

View on Strava
4,31 km
Middagrit 21-08-2021 | 17:09
View on Strava
4,08 km
Middagrit 21-08-2021 | 13:30
View on Strava
9,22 km
Avondloop 20-08-2021 | 20:46
View on Strava
3,54 km
Avondloop - terug 18-08-2021 | 21:04

Terug naar huis vanaf @vvspirit training JO17

View on Strava
4,02 km
Avondloop 18-08-2021 | 20:08
View on Strava
39,7 km
Middagrit - MTB 18-08-2021 | 11:33

Rondje MTB Rucphen. We waren al 10km kwijt voor we de baan gevonden hadden. Toen halverwege ingestapt en later alsnog hele ronde (17km) gedaan.

View on Strava
3,91 km
Avondrit 16-08-2021 | 20:46
View on Strava
4,13 km
Avondrit 16-08-2021 | 18:47
View on Strava
6,04 km
Middagwandeling 15-08-2021 | 15:45
View on Strava
2,52 km
Suppen 12-08-2021 | 15:06
View on Strava
3,01 km
Avondwandeling 11-08-2021 | 18:20
View on Strava
8,31 km
Ochtendloop 11-08-2021 | 08:14
View on Strava
3,56 km
Middagwandeling 10-08-2021 | 12:24
View on Strava
9,53 km
Ochtendloop 09-08-2021 | 08:28
View on Strava
8,02 km
Avondloop 07-08-2021 | 20:02
View on Strava
12,02 km
Avondloop 04-08-2021 | 20:33
View on Strava
3,29 km
Middagwandeling 04-08-2021 | 13:29
View on Strava
3,8 km
Middagwandeling 03-08-2021 | 12:44
View on Strava
10,03 km
Avondloop 02-08-2021 | 19:51
View on Strava
6,79 km
Middagloop 31-07-2021 | 17:00
View on Strava
5,09 km
Avondloop 29-07-2021 | 21:00

Terug in @gemkadij en direct weer kennismaken met de #amerikaanse #rivierkreeft… Ik had wind 💨 redelijk in de rug, #tempo kon redelijk hoog blijven.

View on Strava
5,04 km
Avondloop 26-07-2021 | 19:59
View on Strava
4,32 km
Middagwandeling 25-07-2021 | 14:04
View on Strava
6,15 km
Middagloop 24-07-2021 | 12:30
View on Strava
4,15 km
Middagwandeling 23-07-2021 | 13:28
View on Strava
8,91 km
Kanoën 22-07-2021 | 14:00

La Semois

View on Strava
3,01 km
Avondwandeling 21-07-2021 | 20:25
View on Strava
820 m
Suppen 21-07-2021 | 13:37
View on Strava
5,09 km
Middagwandeling 20-07-2021 | 17:07
View on Strava
3,86 km
Middagwandeling 20-07-2021 | 16:17
View on Strava
10 m
Zwemmen… 19-07-2021 | 16:02

Blijkbaar was gps al snel gestopt

View on Strava
2,72 km
Ochtendloop 19-07-2021 | 09:15
View on Strava
3,87 km
Ochtendloop 19-07-2021 | 08:40
View on Strava
3,94 km
Avondwandeling 18-07-2021 | 20:35
View on Strava
647 m
Middagwandeling 18-07-2021 | 15:51
View on Strava
3,43 km
Middagwandeling 06-07-2021 | 13:05
View on Strava
10,03 km
Avondloop 02-07-2021 | 21:15

Rondje Ouderkerk. Eindelijk weer ff tijd gevonden en temperatuur was wel prima.

View on Strava
3,62 km
Lunch wandeling - speed 02-07-2021 | 13:04

Alleen. Op snelheid even naar centrum OBL (en terug) doorstappen.

View on Strava
2,96 km
Middagwandeling 01-07-2021 | 12:34
View on Strava
4,44 km
Middagwandeling 27-06-2021 | 14:13
View on Strava
8,53 km
Avondloop 26-06-2021 | 19:44
View on Strava
2,52 km
Avondloop - na interval 23-06-2021 | 21:33

Soort van uitloop/coolingdown, maar dan iets hoger tempo 😋

View on Strava
6,52 km
Avondloop - interval 23-06-2021 | 20:52

Weer eens een interval (6x400 - 2:30 rust) uit de mottenballen gehaald. Pittig, maar toch ook lekker.

View on Strava
3,29 km
Middagwandeling 22-06-2021 | 12:47
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16,53 km
Avondloop 19-06-2021 | 19:52
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2,96 km
Middagwandeling 15-06-2021 | 12:27
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5 km
Middagwandeling 13-06-2021 | 13:54
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2,18 km
Avondrit 12-06-2021 | 18:01
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2,3 km
Middagrit 12-06-2021 | 17:20
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4,29 km
Middagrit 12-06-2021 | 16:36
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3,96 km
Middagrit 12-06-2021 | 13:48
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11,02 km
Ochtendloop 12-06-2021 | 08:26
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4,01 km
Avondloop - retour 09-06-2021 | 22:02

Terugweg na voetbaltraining JO16 @vvspirit. Toch redelijk tempo (weer).

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6,62 km
Avondloop - heenreis 09-06-2021 | 19:33

Warmlopen om training te gaan geven.

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16,92 km
Inline skaten 07-06-2021 | 19:12

Mooi tochtje met broer(tje) 😂

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10,04 km
Ochtendloop 07-06-2021 | 07:22
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8,01 km
Avondloop 03-06-2021 | 20:19
View on Strava
4,26 km
Avondrit 02-06-2021 | 22:01

Terug naar @gemkadij

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4,01 km
Avondrit 02-06-2021 | 19:58
View on Strava
30,38 km
Middagrit 01-06-2021 | 16:41
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2,82 km
Middagwandeling 01-06-2021 | 12:35
View on Strava
29,5 km
Ochtendrit 01-06-2021 | 06:45
View on Strava
4,14 km
Avondrit 31-05-2021 | 21:53

@vvspirit

View on Strava
3,82 km
Avondrit 31-05-2021 | 20:03
View on Strava
11,3 km
Middagloop 29-05-2021 | 14:22
View on Strava
11,04 km
Avondloop 24-05-2021 | 20:37
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3,98 km
Nachtrit 19-05-2021 | 21:46
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3,68 km
Avondrit 19-05-2021 | 18:51
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1,2 km
Middagwandeling 18-05-2021 | 12:55
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15,02 km
Avondloop 14-05-2021 | 20:14
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7,02 km
Avondloop 10-05-2021 | 21:20

Weer even de benen strekken, dan voelen we de zitknobbels niet.

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20,16 km
MTB rit - Havelterberg 08-05-2021 | 13:03

Zonder fietsbroek, dan weet je ws hoe het nu aanvoelt...😂

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3,14 km
Avondwandeling 07-05-2021 | 19:59
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10,01 km
Avond hardloopsessie 03-05-2021 | 20:39

Maximaal rondje Krimpen, Stormpolder niet meegenomen en binnen bebouwde kom gebleven.

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10,6 km
Inline skate - ronde 2 01-05-2021 | 20:28

Rondje alleen. Proberen tempo vast te houden.

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7,92 km
Inline skate - ronde 1 01-05-2021 | 19:32

Rondje met @Simone. Was haar eerste rondje op skates 👏🏼

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17,52 km
Middagloop 27-04-2021 | 16:01
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10,01 km
Avondloop 23-04-2021 | 20:07
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2,78 km
Middagrit 22-04-2021 | 16:32
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2,76 km
Ochtendrit 22-04-2021 | 08:22
View on Strava
9,02 km
Avondloop 20-04-2021 | 20:34
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5,57 km
Middagwandeling 18-04-2021 | 15:10
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13,76 km
Inline skaten - bonusronde 17-04-2021 | 16:36
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9,39 km
Inline skaten - opwarm ronde 17-04-2021 | 15:53
View on Strava
7,03 km